recovering addict

It was difficult to stay sober for 30+ days until I found this method :emoji_fire:. This method is so powerful to me :emoji_muscle: because it helps me to cope when hard times come :emoji_head_bandage:. I also find this fun to do :emoji_laughing: and therefore, it isn't hard to do it over and...

I’ve been struggling with this honestly for maybe 4 years and it really took a toll on my confidence to talk to people and have conversations. I have been recovering these past few months but sometimes I’ll have these debates in my head to watch or not watch. I just read up on some things to do...

Our so called Science says , it does affect body in any terms. How is it even possible?? Because The one who masturbate frequently know how much it affects the energy in body and confidence on their body. My experience says it decreases body gains and weight And energy as well. What does your...

Addiction becomes giant when we remain free all the time So make sure You don't have time to think about these thoughts and watching them in mobile Make sure You don't use mobile much. Only tip that works

hey hope everyone is well, i'm based in England south coast. i've been mostly fapping all my life and i'm 25 year old male. maybe from the age of 12 and onwards fapping pretty much mostly to anything i thought was nice not caring what content it was about 1-4 times a day, its played a massive...

Hi everyone, New member here! Porn and Fapping is something I'm now super determined to give up on, more than ever before. I thought I'd post my story here - not sure anyone will be interested, but it's good for my recovery trail to journal my thoughts and motivations for quitting. I also...

I always took a hot shower, sometimes in the past I took a cold shower for a few weeks, I didn't feel any damage. but now I'm back to taking a cold shower, and instead of adapting to the temperature with the passing of the days it's just getting more and more difficult to take a cold shower...

Is deleting P material stage 1 in the process of recovery or something which often takes weeks or even months to achieve through strength building? Hello all, I'm actually reaching out on behalf of my partner (with his permission of course) - we need some advice please. My partner has...

Tomorrow I hit 30 days porn free. I just wanted to check in and share my experience so far in hope it could help others with motivation. While I've gone through periods of drastitically reducing porn use in the past, this is the first time I'll ever reach any where close to 30 days. The final...

Since last few days, I find myself hypnotized to porn and compelled to check it out. Although i control myself so as to not to masturbate, but it seems depressing that for a few minutes i find porn fascinating, and that in fact watching it becomes my destiny. Please tell me what to do?

I have been failing miserably after a good streak, it's been 12 times in 5 days. I feel hopeless and not sure if i could do it. Please suggest what should i do as i'm feeling helpless, it's gone totally out of control.

Hi everyone how’s it going? Since I been on NoFap about almost a month is anyone ready for the challenge without porn and masturbation addiction? I will do this challenge this month so I can try to quit porn addiction and masturbation addiction and be a better person.

I'm on a reboot, and looking forward to adapt nofap as lifestyle. However, close to a month i can sense a lot of sexual thoughts even when i'm studying or doing exercise. Mostly they tend me to push back to fetish.

On my every nofap reboot streak, i forget how horrible i used to be while i used to fap, by the time streak reaches 7-10 days. Is it like that because my brain tricks me? Please suggest something, i don't wanna lose this streak now. I need to complete at least 90+ days for recovery from this...

Hello everyone how’s everyone doing during your porn recovering addiction? This is my 2nd week on NoFap and I’m doing well to recover my addicton on the pornography stuffs like videos and webcam.

Hey, I haven’t been on here for years and never really used this website. I wanted to disconnect from being on the internet until I got enough sober time. I might post more, who knows. I’ll do that one day at a time. This post is going to be me typing down my thoughts. Hope you take some...

Hi! my name is owais( my real name) &i belong to a nuclear family having mother father & just me (so we are 3 members in our family. I was introduced to masturbation when i was 14(i.e in my 9th standard) but i was introduced to P in my 6th standard & i was 11 years old during that time & it was...