relapes and starting and new

will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time the 30 days is my first step 4 august 2025 monday 90 days 3 october 2025 friday last step will. be...

will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time the 30 days is my first step 1 June 2025 sunday 90 days 31 july 2025 Thursday last step will. be 27...

I will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time the 30 days is my first step 12 May 2025 Monday 90 days 11 july 2025 Friday last step will be 7...

Last year in may my porn addiction escalated and I started watching cuckold porn ( I don't have a fetish) my curiosity drove me to wild paths and I searched things and they came out to be really bizared and idk why I watched those stuff even there's a lot of sexual confusion in my head rn ,it...

Spartan Mode On I will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time i have done 30 days is my first step 17 March 2025 Monday 90 days 16 May 2025...

Spartan Mode On I will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time i have done 30 days is my first step 28 feb 2025 friday 90 days 29 april 2025...

In 2013, my introduction to lust occurred just days after I played my first Rated M game, Grand Theft Auto V. I was 12 years old & curious just like anyone else that age. After my first relapse, I experienced social anxiety like never before. I was a constantly shaking, scared, awkward, timid &...

I have added parental control over my phone and done dns proofing for my laptop + safe search enabled beyond my control. I have had streaks of a month and half and yet one giving in to temptation and here I am. Here is to a new streak and quitting PMO. I am sick, disgusted and deeply ashamed...

Hi everyone, I am 21 years old, I had been consuming pornography since a young age, but, it started to be a problem when I was 14 years old, however, 4 years ago, I started NoFap, but recently, I have relapsed. I know what is the real danger of PMO, from anxiety to loss of relationships, I have...

Today marks a break in a 456 day No PMO streak, Day one of starting over. I just want to list a few thoughts on my new journey and what can be done to prevent this. I have been staying up super late of recently meaning I have more idle time and thoughts (not a good combo for anyone undertaken...

Inside Me: I am suffering with my mental issue. The concern is I am losing my ability to focus, commemorate, ability to do critical things. Ability to plan long term goals and execution of short term goal in real time. I am losing my ability to socialize, I am being negative and thinking that I...

I feel like the urges were too strong and that the promise of pleasure was too appealing.Whatever,I am feeling like a failure.What should I do next?

It has been two days that I “accidentally” look at porn. I was messaging with someone on whatsapp and he sent men a porn picture, but I didn’t ask. At first, I didn’t see the message, I saw the picture on the notification bar (I didn’t realize it was porn but I risked it could be). It was...

So I just freaking relapsed after going 20 days without PMO and 22 days without porn. I knew that there was a chance that this could happen but I didn't think it would hit this quickly. I felt like I had everything under control. That was until a couple days ago when my anxiety and stress levels...

So I relapsed last night after my 10 day streak. I really wanted to do the 30 day NNN but I fucked up. So the first four days of NNN were hard, I almost relapsed on day three, but I managed. After that, I really started to see the benefits of no PMO. Since my dopamine was no longer being wasted...

Yesterday I had a relapse. After making so much progress, it definitely wasn't worth it and I regretted it the minute I finished. I didn't masturbate to porn though so I guess that's kinda a good thing I masturbated because my girl sent me her nudes. I haven't told her about my Rebooting...

Hi,friends.I am 15 and addicted to PMO for last 2 Years.I've started NoFap but within 10 days I relapse.Please suggest me some books that will help me to be motivated and powerup my NoFap Challenge!

I just relapsed a bit ago, man these urges are killer....starting day 1 again tomorrow. This time however, I think im gonna get much further. A new Dog in the house is a great urge killer.

I hate to admit it but I relapsed a few minutes ago, and it really didn't feel good, like at all. It was not painful or anything, just really mediocre. It was like afterwards my whole body just went :/ . I feel like that is a good sign on a path to recovery that I didn't enjoy the ejaculation. I...

on day2 I guess. I have been relapsing like so many times that I couldn't remmeber. I think generally is that I lacked the knowledge relating to the damage that masterbation has on a person and watching porn and fan fiction and maybe just looking at cartoons that has sexual images. they all...