repalse anxiety panic attack

  1. D

    Once you relapse, it's so easy to continue to dig your graved deeper.

    Once you relapse, it's so easy to continue to dig your graved deeper. A couple of reasons to why I relapse are usually more easily then not preventable if stop myself before It gets out of hand. Tiredness Loneliness Jealousy Anxiousness Stress Depressing wave of emotions. A lot of these, I...
  2. Y

    Relapse due to anxiety and panic attack.

    I have sinus problem and ear infection for last some days. I was 6 days sober until yesterday but then due to anxiety and panic attack I replaced and fapped twice. I am doing workout for half and hour and running for 30 minutes. And due to dehydration I am felt tightness and pressure in muscles...
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