reset

So today was my seventh day. I had done well the past 6 days. It was really difficult when i had the urges. I did several pushups, breathing exercises and was goin well. Today i took a bath a cold shower but it was too much so i went for normal. Then naked i got the urges and realized i had...

hi, 20m here; I occasionally sleep naked (no clothes but wearing underwear whenever I'm uncomfortable or hot in bed). I switch between wearing pjs or not depending on what I'm feeling; now, last night, I had a wet dream, but I also remembered doing it to myself? Like almost consciously making...

I remembered the girl masturbating, twerking incident people on this site said it's not relapse and huge slipped up... i entirely forgot about lesbian kissing... it was porn lesbian dirty kissing... their mouth was watery like cum, sucking each other tongue and everything... it was the stupidest...

How come even sex story or jokes, reading or I'm saying it, share the same effect as watch actual porn that count as reset? Just how???? My own set of rules are cut off pmo only, I'm not planning to be a monk, or that i would slipped back to pmo again after reading those stories? Heck no, it...

I'm currently on my longest streak in some time: 8 full days. It's a small win but I'll take it. I'm trying to stay disciplined toward a 90 day reset. I'm in my mid 30s and haven't been clean of p/m/o for longer than 3-4 consecutive weeks in at least two decades. I attribute my subpar health and...

So I did MO after 90+ on pmo. Lost track of the actual number but I was around 100 days pmo free. I got curios after seeing something called “healthy masturbation” and also the sexual tensions have just been really getting to me after I started nofap which is why I am here now. MY RELAPSE: I...

Hello everyone, I fell into an old habit and watched P. I began edging, but stopped. Then I fell asleep and had an emission in my sleep. I woke up needing to urinate. Should I reset or not? Is this a slip-up or relapse? It has been 109 days when this happened. Thank you for your advice...

Yea... tried a while back, did not work. Keep trying off and on, but its hard to make it past 3 days. Then I just start doom-scrolling porn, sometimes just to stay-awake for work. I start clicking through porn when I panic at work that I don't understand how to do something, so I grab my phone...

I knew I was relapsing but didn’t stop I just wanted random erections and libido to be back in me, but it didn’t From past 15 days I was coming around soft porn or nude pictures and today something triggered it and I relapsed I just want my libido to be back and I want to getting aroused by...

Hello guys I’m on day 230 Today I came across something on Instagram while I was using phone in washroom And I kind of jerked off a little Till precum came out Just 10-15 jerks Should I consider this as a relapse? Please let me know I’m currently in a flatline

Hey guys I’m on day 228 of no pmo I feel I’m in a flatline rn because I don’t have morning wood since 25 days Yesterday night I was going through my gallery and found some nude pictures of girls which was in my gallery a long time ago. i looked away and closed the app But I woke up with a wet...

Hey guys I’m on day 220 of no PMO since 17 days I’m in a flatline (no MW, not working out etc) 35-40 days ago I realised I have puffy nipples(stage 1 gyno) even though I’m lean I just increased my body weight by 3% ( now on 15% body fat) I want to rewire my brain to sex with real women instead...

Hey guys I’m on day 205 of no pmo I get Morning wood for 15 days then again it vanishes for 10 days Why is this happening Please lmk

Hey guys I’m on day 192 And this is probably the 4th or 5th time I’m getting dream in which I’m masturbating to porn or something else Is this normal? Why am I getting these dreams? Please lmk

I feel like all my hard work has gone to shits . I had 49 days of clean time . I jacked Off this morning and my d1ck wasn’t even hard . I had an orgasm with a soft one . What led me to this was I was seeing someone , we hadn’t attempted sex yet but she left me last week to go back to her...

Hey guys I’m on day 151 of NoFap currently On day 149 I had my second wet dream Today on day 152 I had the hardest morning wood since a long time I realised it because my phone rang and had to wake up When I woke up I realised I had the hardest erection I’ve had in a while But here comes the...

Hey guys I had stopped leaking after peeing coz I was sober for a while(2 monthish) Yesterday I went to a party and got lil bit drunk (3 shots) and I leaked semen/white fluid while pooping. I have noticed I start leaking only when i consume alcohol? What’s the relation and should I stop...

Yesterday I was taking a shower and I started to fantasize about a girl I made out 4/5 months ago Ave I got hard for like 6/7 minutes, I’ve hadn’t been that hard for that long since a long time. I’m on day 145 of no pmo. My question is is fantasising not good for recovery? And I didn’t fantasize...

I feel terrible. I ended up sleeping alone last night because my wife was up working. I’ve been porn free for about 5 days. But I had a boner in the middle of the night. I ended up dry humping my pillow since I couldn’t have sex. I don’t want this to happen again. I went to my imagination...

My girlfriend sent me spicy text today. It caused me to think about this. I mean I think it has to do with the definition of porn in this community. If someone's in a relationship, do y'all think that pictures of the people there in a relationship with count? I'm personally not on a hard mode so...

Hello guys I’m on day 78 and from past week my morning wood is gone and no random erections and no wet dream(not even once) I consumed 1/2 glass of alcohol 4 times in the past 2 weeks Is that the reason and also I don’t know what to do if I don’t recover after 90 days. Please help

Day 2 has arrived and i would love to share the free websites that i found helpful on the first view and hear your opinion about it: nofab fortify reddit:pornfree fight the new drug for all newbies i have resummed the most important terms -reboot: no fab journey until 90 days -pmo (no porn...

Hey guys I’m on day 60 of my no pmo I get Morning wood at 7am which wakes me up for a few seconds but after I sleep back again and wake up at 9:30/10 am I don’t have morning wood Why is this happening? Is this normal? Please help!

Hey guys I’m on day 56 of no pmo It was midnight 2:30 when I went to pee after peeing very small amount of fluid leaked out I really don’t know what it is Please someone help I’m freaking out Also I had very good morning wood after a long time that day it happened Is it Semen?? Should I reset...

I have successfully completed 90 days after crashing down from a streak which was more than 480 days. Looking back at this current streak as well as my streak before that (which was my longest ever) I have come to the following conclusions. The mistake I made in my previous streak was to feel...

Would really appreciate tips on getting through the first few days of PMO streak? I'm in a joint addiction with PMO, TV, video games. All media. I use it as a crutch to not feel pain when things go badly. When I use one, I quickly use all of them. So I'm trying to quit them all at once. I've...

Quick Intro: Yeah it happened to me. I finally PMOed. It involved discussing "prostate stuff" with someone & one thing led to another. Well here I am, jizz on my short & reseting my clocks. What is a Setback: You made a whoopsies & that caused you to PMO. It's not strong enough to be...

I was defeated for a moment. I had a lot of urges from before, and i thought they were gone but they weren't and i finally failed. I ended up masturbating and watching a porn video but i didn't binge. I have achieved great things during this streak, and I feel motivated to try again and become...

Ifs almost 4 weeks without porn . Me and this girl have been having sex since. Just now I was thinking of her then was looking at a pic of hers and I came all over my shirt but I wasn't masturbating I was just thinking of her while holding it .. is this a reset In your opinion ?

I've been pmoing at an insane rate since the previous year and I don't seem to stop. You can imagine how much I do it when I tell you that I consider a day with only one reset a successful day. Yeah, I reset multiple times every single day. But the reason I do it is because I know that after...

I spent more than 120 days no PMO, I had some problems on the way, however when I arrived I failed 5 days in a row. Every time I masturbated, I felt very sleepy afterwards. It seems that I lost my motivation, how can I spend 120 days hard and fail miserably 5 days in a row? I need some purpose...

I am currently in 4th month of nofap. Last time when I had Nightfall (wet-dreams) it was in my third month of nofap and then after that I had Nightfall back-to-back yesterday for two days! Is it normal? Should I consider a reset? P.S :- I KNOW NIGHTFALL (WET-DREAMS) IS NOT RELAPSE.

I am currently in 4th month of nofap. Last time when I had Nightfall ( wet dreams ) it was in my third month of nofap and then after that I had Nightfall back-to-back yesterday for two days! Is it normal? Should I consider a reset? P.S :- I KNOW NIGHTFALL (WET-DREAMS) IS NOT RELAPSE !

i am one month and four days into no P, but i just slipped and watched 5 or so minutes of P and M'd while doing so, but did not O at all. idk if that counts as a relapse or reset or whatever, but im sure asf glad i stopped, i wasnt looking forward to the shame if i had binged out and finished...

Yes I’m coming back after a long period away so that means a lot of PMO , the hardest thing and ... Well the main reason I wanted to reset is cause I wanted to be a better and more present lover for my partner . But recently that side of our relationship has all but gone for no reason I can...

I’m not new but been to long since I took this serious , I have to be honest I have had a serious Period of PMO as an all day every chance I can get . But something hit me today that made me think ( which I haven’t clearly, for a while now ) what am I doing !!! And have said ‘now I’m serous ...

It's only getting worse :( I don't think I'm going to be able to sleep very well tonight either. I'm starting to wonder if I can keep going. Historically, pmo has been the most troublesome for me when I was living in an apartment at uni. I get super stressed, super lonely, and now I have all of...

I am on day 55 right now, I feel pathetic, even low levels of motivation, no will to do anything, for a perid of time (around days 20-35) I felt I was recovering, I craved intimacy, not sex, I stopped objectifying women and the intensity of vulgar thoughts reduced, but for the past 2 week or so...

Hi, new comer here I am confused if one of my fetishes could be considered a reset or relapse. I am into sounding, (sticking things in ur urethra). I like just sticking a plug in my urethra and leaving it there and going about my day as normal. Would u guys consider this a relapse or reset. I...

I started nofap because I have premature ejaculation, I have tried many techniques but none have worked. I'm currently NoFap and today it's 60 days since I started on this journey. However, even after 2 months, I still have doubts if nofap will help me solve this problem, taking into account...

Today May 18th, 2020 I Adin J. Colon failed my nofap streak. I always knew my this day would catch up to me for looking at P sites and "horny shit", but I learned something today. I learnt that I am strong enough to get past 1 week. this time I will stay away from social media (youtube) and...

today i was on a 10 day streak, feeling like i could take the world on my shoulders, i was thinking -o man, just feeling like day one was yesterday, i've come a long way- all of a sudden, while i was working on a project -oh my fucking god- i realize i was done. Tomorrow i'm starting 2nd...

I had a reset yesterday. I have rolled back my counter accordingly. One expects their first stumble in the NoFap journey to be a fairly miserable experience, wrought with defeat, regret, and a lingering sense of guilt. I have to say, I did not relapse, and I am quite happy with my reset. Let me...

I was talking to this girl that I dated a while ago and she asked me to come over to her house. I started fantasizing about what this meeting would be like and remembering our past experiences. Having these thoughts, I had an erection of about 60% stiffness. This for me is practically a...

Hi, was here a little while ago and was going pretty good for awhile longer than I have in awhile 10 days, that urge was killing me and I failed again I’m mad at myself but this was my longest streak yet so I’m keeping at it I’m resetting the clock and giving It another go. I haven’t been using...

During my reboot one of the things which I kept reminding myself that led to my success were the following. These thoughts just appeared in me, but not always with the words as sometimes out thoughts don't really speak in a spoken language. But here is the translation. Here it goes - Touching...

Guys today I was constantly having fantasies and urges of girls that I often meet everyday....although I kept trying to suppress those thoughts , one way or another , I remembered them again and lust would come in making me think bad stuff about them...even though I tried not to think of this ...

Hi Guys, I'm on my 4th day of PM. Still getting some urges but I'm trying to get busy. I'm wondering if looking at beautiful women without fantasizing is considered as a relapse or reset. For instance, yesterday I saw a pretty lady on the bus and couldn't help myself but check her out...

So I am 25 years old and started my nofap journey 62 days ago. For 62 days I have stayed away from porn and not masturbated. On day 63 I watched an episode of tv series where a couple was having sex, no display of private parts, I did not masturbated then. I finished the episode and went to...

This morning I started to fantasize inside my dream (I was half asleep), due to which I got aroused and had an erection....but soon , I stopped myself and voluntarily woke up very quickly and I saw that I had a small ejacuation.Should I consider this a relapse or not? Note : I had absolutely no...

This is the worst, being on a normal non-porn website and then theres an sexy ad. Sexual thoughts come up and old porn scenes are being played in the mind. God, why. And its rly hard to stop these thoughts, i would have almost PMOd. And is this a reset? Being on a normal website where u know...

Sometimes in the journey you fail to draw the parallel of how you felt after PMO and how good you're feeling now. You start to wonder maybe it wasn't so bad as you think. Maybe you can try to do it again to see how it feels? Visit this thread to realise how bad you'll feel afterwards. Post how...

Hi NoFap Community: I succesfully went a full 30 days without PMO but last night I had to reset my badge. In this period, I started to have awful thoughts about other people but I was able to fight them with meditation. Also, I improved my perfomance at work during this period and exercise...

This problem of edging has messed with my NoFap journey tremendously, and has just recently caused me to reset. (earlier today) What I have learned through trial and error (and sometimes through error and error), is that for me, edging will always lead to a reset or relapse. There is no way...

Is a good sign to reset once after a more or less long period and to be in good spirits and above all not sorry for that? I mean someone who used to masturbate for example once a day and passes to do it once every 7 days because he can't interrupt suddenly this habit forever.... may it be a...

It's like I can only make it 15 days at a time. I won't lie I'm pretty bummed. It's like I just can't shake this damn habit. Well back to day one. Hope you all success out there and if you're feeling down like me. Just don't give up. Goodnight guys.

Hi, I am super thankful that I have found this place. Thank you every one. I have been looking for support to overcome porn addiction for a long time. I recently managed to go for about 2 months without porn but slowly sank back into it. small amounts at first and increasing. I recently lost my...

Day 9 for me and i watched saturday some nude pics for 5 minutes but i wasnt really attracted by them nor did i fap or even touched myself. Do i still need to reset?

Seem to get in situations where i have the house to myself and am now getting urges and im only on day 3. Not done anything yet but its doing my head in and dont know what to do. Helpppppppp

I’m 57 years old and about 29 months ago I began to trying stop watching porn and masturbating. I became aware of how severely addicted to PMO I was and struggled greatly with stopping. In the beginning I couldn’t stop edging and watching porn; but as the months have passed, I am better able to...

Hello. I’m on day 7 of my reboot and I had an event and I’m not sure if I should reset. Here’s what happened. I was looking at photos of my celebrity crush on IG, the photos were fully clothed and I wasn’t M. Suddenly I felt a small budge in my “you know what area” and than immediately exited...

I’ve always noticed my chronic addiction to porn effected my libido when I fapped more. I always noticed that taking breaks helped me retain my size and strength. But after my ex cheated on me a year ago, I plunged myself head first into my porn addiction. I’ve tried a few times since to do a...

Hey. Day 14 for me with my nofap adventure and it really have been 2 weeks where i was really happy since i have slept very well since the journey which wasnt the case for years. I know 2 weeks arent a big period of time but i really can feel the energy inside me and i also can talk with random...

I made a new years resolution to not use PMO entering 2019, it was going good and strong for 14 days. In those days i had some serious urges and was very close to relapsing but i held back and told my self it wasn't worth it, because it really isn't worth using PMO. On the 14 day is when i...

Started nofap 8 9 months ago. First try went 60 days, then reset. Then went 62 days, and again reset. Following 4 5 months I was resetting every 3-4 weeks. On new years, I promised I'm not gonna reset again but somehow, the very next day I not only reset but relapsed. Went full 3 days fapping...

Hi, I'm new to joining the NoFap community so apologies if this has already been posted or covered before... Backstory on me: I've tried to quit masterbation before, a few times last year tbh. Some attempts were completely pointless managing only 4-5 days before relapsing completely, once I...

So I started NoFap 84 days ago, going completely hard mode with it. I was doing fine and actually have improved and matured a lot over the days I’ve been doing it. However, I recently got Instagram and found myself exploring pages, knowing I’d see something inappropriate. While I didn’t see...

Well folks I said I was aiming for a year and I'm happy to say the goal has been reached. I'm not as happy as I thought however, because about 2 hours after I reached a year, I ended up relapsing. I asked myself beforehand when I finished, how long can I last for now, seems like not very long...

Instagram certainly can have it's floors. Whilst browsing, I came across an arousing picture of a sexy woman and double checked (looked again quickly) to see if I saw it. I don't know why I did that even though it was for like half a second. I've placed it down as a strike and I have 16 more to...

Hey guys, what's the difference between a relapse and a reset?

Hello everyone Today after 26 days of abstaining PM my girlfriend and I had a phonesex session. Is this considered as a reset?

I don't understand something. When people write about their relapse experience, they always talk about how they were on their phone or whatnot and it just happened. Why aren't people talking about, recommending or using internet filters. Granted that they can be beaten, but even that second of...

Hi guys. Well I'm on day 22 and I've been wondering. What happens if I masturbate without watching any porn or images? Like say for example, thinking about my girl or say my last sexual experience? Does that count as a relapse? Not long ago I was reading here that it must be considered a reset...

Hello! This is the second version of this thread. I deleted the first one because i thought the description of the explicit scenes should not have a place here on nofap because of being too disruptive. If someone wants to know it (for legal reasons) i can write it via a personal message...

Hey y'all I've been on nofap for 5 days now and watched porn last night and earlier today but I didn't MO but I had blue balls cause it was fucking hurting then i went to the bathroom 10 minutes later and peed semen I guess but I still feel the same as I did on day 3 and 4 and don't seem like...

Can someone explain the main difference. If someone is on a reboot challenge in hard mode. If one day urges came and they opened p and m’d. Would that be a relapse or reset?

I had a wet dream last night and when I woke up ( in the middle of the night), I kind of M right away without much thought to finish the arousal. ( I had O and ejaculated before that, in my dream). I almost reached 2 weeks and I really do not want to reset counting but on the other hand, I was...

A few hours ago I was in my bed relaxing and was scrolling through instagram. The problem is that a lot of girls post pictures wearing revealing clothing, swimming suits e.t.c. you know how it goes nowadays. Anyway I thought to myself, what the heck, I will stroke my meat for just a bit without...

Hello everyone, Just to let you all know this post is a little long so bear with me. I've only just joined however I'd like to talk about my own personal challenge I began a while back inspired by NoFap. I wanted to have a go, and so I decided back in December that I would not watch...

Started reboot few days ago, problem is wife and kid have gone away so I’m alone in house. Getting worried I don’t relapse. It usually happens when I’m alone. I have to be strong

hey everyone! I am currently on day 53 of NoFap and I have no intention on stopping. I am also very OCD so if this seems kind of silly please remember this. This morning I woke up and went to the bathroom like normal. And like most guys at the end of peeing I have to kind tug on my penis to get...

Hi All I am 30, and got married about 6.5 years ago, just wanted to share my experience, I tried stopping PMO for more than 10 years, I went to extremes at points (tough punishment for myself when resetting,...), my drive to stop is: get my time and mental health back, but more importantly...

I skipped a class to pmo today. I've had a pmo-filled weekend. It hasn't been beneficial to me, my studies, my friends, or anything else in my life. But I keep doing it! I haven't had this many resets in a week's span in over 18 months. I need to find something to kickstart me back into a good...

Hi Everyone, First of all, it feels great to be here in noFap :). I am kinda new here, so wanted to know if Nocturnal Emissions/NightFall is considered as a streak breaker for the reboot process ? The act is usually accompanied by erotic dreams, should this be considered as a reason to reset...

Watch this video: But for me, I'll reset, so I can have be more strong-willed.

This is difficult, it really is. I've found so many reasons to keep using PMO and the slightest thing can tip me over the edge. I'm triggered so easily because there are underlying issues that I have yet to deal with and the more I use PMO the more I find myself running away from those issues...

Hawz it goin Thisis my 1st post. Patience is about: 1- restricting urself from doin somethin although you can do it without sufferin from any consequences, so you can 2- get benefits. Wat do u think?

A little bit about me... hello! everyone, I am 26 year old man, I've been addicted to porn(one led to the other) as long as I can remember. But this girl came in my life just 2 months and changed everything and I have told her everything about me to her. There was a point where i had sex with...

What do you guys do after having sex with another human being? Since I reached orgasm I am thinking of resetting my counter back to 0. But then again, there were no porn or masturbation involved. Thanks.

You have to understand that your brain recovery doesn't care if you reset the counter or not, it will keep on recovering in it's own pace. The reset has to do only with your motivation and your relapse/chaser effect. The counter reset is not "game over" for your brain recovery, it's a...

Hey Fapstronauts, I always wondered—If you have a potential case of PE, and you end up edging during a streak of no PMO—will it lead to more likely PE during sex? In other words, if you edge (raise arousal level), but don’t eventually orgasm—will your rep system (and brain) perpetually remain...

I have a problem with porn, it's taken me years to admit it, even to myself. I always thought that it was just a normal thing to do to just go online watch a few videos, I'd subscribed to and paid for pornstars snapchat accounts, surfed cam sites, and looked up inappropriate photos online almost...

so my typical streak is between 4 and 7 days long. In the past month I’ve barely made 2-3 days. Last night in bed I relapsed to porn, and first thing this morning in bed I did the same thing. I literally never relapse in bed and now I’ve done it twice in the space of 12 hours. This is...

It's day zero. And I'm ready for it. Today marks the day of a new me. I am going to hit this harder than I ever have before. Fapstonauts, join with me. It's time to hit the reset.

Hey guys, So I'm back again after yet another lengthy series of relapses. After giving it much thought over the past weeks and after seriously and consciously identifying and removing as many of my triggers as I could, I'm ready to give it another shot. Starting yesterday I have pledged...

Hi. I am a new member on this forum and I have decided to make and regularly check this forum until I am where I want to be, which is to be porn free and have no problems with ED. I found out about NoFap about three years ago and have been trying to abstain for that time, but I have continuously...

I haven't jerked off to porn in 186 days. I continue to briefly glance at porn at least once a week. Let me tell you something I've learned, if you would care to listen. Porn, even just looking, destroys your ability to create long, fulfilling relationships, especially with women. The more I...

Right now I'm doing no PM. I'm in a sexually active relationship with a long-term partner. She knows about my addiction. We've argued about this. We've almost broken up. But over the last few weeks, I felt like we had reached a point where she was supportive of my recovery process and would...

When do you reset your counter? Just after you've relapsed? Or the day after you've relapsed? Or some other time?

I looked at a naked picture of a girl for 30 seconds. I didn't touch myself. Does this count as a reset for PMO?