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I have decided to climb the Everest, one day at a time starting from now. I PMO once every 2 days and probably can not do more frequently without...
I`ve stopped playing video games a long ago, nowadays I barely get addictive or bored. productivity has improved a lot!. Hence I`m not into any...
I always had problems falling asleep, it takes me hours. When I'm asleep I wake up at the slightest noises around me. I wanted to try: - turning...
As a addict I'm used to be going to sleep past 12am at night, since its the time when I tend to relapse. Thing is, I'm not getting enough sleep....