Separate names with a comma.
Hi, I'm on my progress towards 90 day goal PMO. But it seems that it's a bit far away in the future. I would like to give myself some mini rewards...
Hey everyone, I was watching this podcast with neuroscientist Andrew Huberman, and at some point in the podcast he talked about the Hell Week...
I recently had a one hour talk with porn addiction coach Noah Church from youtube and he really helped me talk through my issues and gave me...
I was thinking about trying out something new, rewarding myself whenever I did something well. My Problem is, I don't know how. Sometimes I could...
Hello, first of all I'd like to introduce myself as I'm a complete newbie on this forum. I am an engineering student (at university). Sorry if...
Thank you @MASTER MONK for all the inspiration over here. HEY, YOU! ARE YOU GONNA BACK DOWN FROM THIS CHALLENGE LIKE A COWARD?! ARE YOU GONNA...
I`ve stopped playing video games a long ago, nowadays I barely get addictive or bored. productivity has improved a lot!. Hence I`m not into any...
I slipped up 2 weeks ago. -I had 90 days in the bag and had 1 bad day. -I'm now back at 9 and had a bad 2 minutes today, then snapped out of it....
I think the key to a succesful reboot is to change the idea of what pleasure/reward is. Let me explain my thinking, bear with me. I think...
It has been 1 full week since I masterbated! I normally get to 2 and half weeks sometimes 3 without doing it. After that I end up doing it. I...
