rock bottom

Hey everyone, Late 30s guy here, discovered porn in my early teens and have been a regular, compulsive over-user for all of my adult life. I always downplayed the potential harm of PMO because I seemed okay-ish ("nobody knows" or "I'm fine bc I dont have ED" or "I can get a gf so it must not...

Don't waste as much time as I did. Life is short and we need our sex energy: 1. Porn does major damage, but we CAN have something better 2. Relapse with "wholesome" regular masturbation is much less destructive than porn- but can provoke porn urges if one is not prepared, and it can easily be...

I’m 39 and married and currently at rock bottom. I tried to beat this a few years ago, but in hindsight I did the minimum and went right back to the same behavior over time. I’m ready to take the right steps as I know I’m truly an addict. I want to do this to salvage my marriage but I need to do...

I need help. I'm in a deplorable situation, I feel terrible. In April, after several intrusive homosexual thoughts, I ended up watching gay P for the first time. While watching I felt terrible, I started to tremble and have palpitations, but even so I MO. While I did it, I heard a voice in my...

I was a good student in my childhood classes, then became a bright student in middle then eventually when on 11-12 years old, exposed to PMO by school friends. My life from then took a U-turn, everything got messed up. My grades started declining with every passing year. I joined CA after High...

Hey y'all, I've been hardcore trying to stop for at least a few months now, never getting further than a week or two before relapsing every time. Last week I let myself do a horrible 4-day binge period that left me depressed and anxious, unable to sleep for 48 hours straight. I was really out...

Hello World, I have been watching porn for as long as I can remember. My teen years into my mid twenties. I am currently 25. Porn has ruined my life. It has slowly become the reality rather than an escape from reality. As for my life, I am leading a double one. My true persona where I am...

"You have a Problem." This is a statement that I've heard everywhere. Reality television. Underdog stories. Rock bottom stories. I've heard a lot of people say it to other people. Usually when they're laying spread eagle on the coffee table, surrounded by their vice of choice. Rarely is real...