secrets of nofap

I didn't remember but I masturbated 3 or 4 days back after that I felt guilty and anxious also feeling insecure and feel like don't want to socialize anymore. But from that day I started doing something different and that instantly boosted my confidence and feeling blessed now for that. I will...

Pranam, Today I will be talking and serious ignored and secret part of masturbation. I asked for secret to stop yourself from masturbating and having full control over your sexual power. I would recommend to master these two. First point mental control over your thoughts Second Point avoid...