self care

I have been single for about 10 years. My last relationship didn't end well but I don't have any regrets ending it with her. Since then, I have...

Writing this to share some of the positives that have occurred throughout my journey so far, albeit almost a month, I have made large strides in...

Greetings fellow fapstronauts. If I may ask, can anyone share their experience on self isolating for months ? I myself, although my family is...

Hello! I created this thread to collect information and descriptions of experiences about narcissistic or emotionally unstable close people with...

Anybody here using NoFap to heal from a sexual injury ? Or Trying to heal from not feeling good enough for another ? Or Trying to erase using...

I had seen someone on another thread say something that i had been thinking about for some time. I think what a lot of people do on nofap is they...

These questions may help you in answering this question. What major changes did you see in your last decade? What major improvements do you want...

Hey, I was wondering if there are some apps or websites you use to develop some skills, become better as an individual, boosts your productivity...

Hi guys. I’m going to just do a life dump here. Been performing this exercise independently relatively recently, encourage other people to do the...

My wife is struggling at the moment finding purpose and remembering to do self-care. Her homeopath mentioned that there were lots of menopausal...

Hello, everybody. How you doing? What are you up to? I'm a youngin' from Europe (22 years young) and my mother tongue is not English. Here I am,...

So, I have more or less PMOed almost every day for the last 10 years of my life. I'm currently 22, so basically since I discovered porn I haven't...

Can I quit chronic porn masturbation addiction without seeking pro help? Can I myself get out from it?

Good day brothers! Below is translated from China's Jiese forums, enjoy! May 5 2016 streak broken on day 86 This time I made a common mistake...

Greeting comrades! I am new to the tribe but I have been aware of NoFap for a year now. My longest streak was 270 days, I remember how energetic...

I want to say thank you to the nofap community for opening my eyes and mind to more than just being but to the openness off raw emotions that are...

Hello, I'm a resident of the mainlands on Earth. Not too much personal info about myself that I want to describe here, sorry about that. The bold...

Does anyone have any good resources for self hate? Or do you have a good story that you can send my way about overcoming hating oneself,...

Familiar phrase right? Maybe you've heard of people going through a lot of shit in their day by day life, when everything just seems to get worse...

I apologize for the clickbait title, but I really need to spread this message as far as I can. Let me tell you a little story about myself: I have...