self control

So I’ve been dating the woman whom I would like to marry and build a family with. Here’s my issue: I’ve managed to gain control over porn and am...

Over the past few years I got into the terrible habit of spending money on cam girls. I'd estimate it's around 2000USD I've spent. With interest!...

Hello all, just letting you know that I've started NoFap, and am wanting to make life even better. I feel great now, I've got the first day down,...

Eliminate all sexual thoughts, erotic dreams and depraved fantasies from your brain, and free your mind of all such negativity to make space for...

Hi everyone, New member here! Porn and Fapping is something I'm now super determined to give up on, more than ever before. I thought I'd post my...

Guys, I have a problem with my sensitive dick. Like it gradually becomes more and more sensitive to the point that I just accidentally rub it and...

Finally thought I'd join this forum and see if I can improve my life without giving into the temptations of watching porn and jacking off. As...

Hi, I hope everything is ok with your life and goals. As the title tells, I'm at last on day 120 of Nofap, and besides telling the benefits and...

Hi everyone, A while ago, the thought of posting my story on a "NoFap" forum absolutely terrified me, but ever since I have been at university, I...

So few days back, as usual i couldn't sleep at night though i did read lots of stuff around the internet and some really good articles regarding...

Hello to all, I decided to finally join nofap for a sense of accountability. This is my story, if you're interested. (Its not short) You see,...

I have lost the exact count but it's over 45 days since I last masturbated. I was motivated to follow NoFap after l learned about so many...

Hey everyone, I've placed a lot of pressure on myself to come out of this quarantine a better man - in better shape, having more energy, growing...

Hello Everyone, I'm (a dude) ready to kick the can in a more organized way than just "avoiding" doing it. Below is my bio about how I finally got...

Two years of NoFap (hard-mode) - How it all began and how it helped me turn my life around I apologize for the delays in delivering this long and...

I am not a porn addict. I just watch it occasionally. However, the main area of concern is masturbation. I have been trying to stop it since the...

I'm addicted to my phone. So I decided that I'm gonna put it away for a while. That means no social media, no internet browser, no YouTube videos,...

Note: This is going to be somewhat of a long one (so sorry for that), but mostly I'm reaching out for advice. If you don't want to read the long...

I'm not living the way that I want to be, I want to be so much better. Currently I am at home depressed not doing very much, while trying to quit...

Hi! I am 19 and I graduated back in may! Nofap has been a struggle for me ever since 9th grade. The longest I have ever went was 30 day's. my...