self improvement

I'm going to be honest with you, I'm not happy. If there's something that a lot of media has tried to teach us is that you can be happy with...

Just a quick thought for everyone who has a hard time with dating: stop suffering. When you like someone don't start suffering about it, don't be...

In this thread I want you to give me your personal opinion about the friendzone. I will give you mine right away and I'll be interacting with...

Hi everyone nice to meet you all. i am very happy to join nofap community :). I am very motivated by reading success stories on the nofap site....

Day 0 Starting on day 0. I have decided to maintain this journal and finally really get into this fight. Please support me!

I am 20 years old, i have problems with my masturbation. I masturbate for very long time, what can i do to deal with it?

First off, I'm not here to pretend giving you the true meaning of life or the secret for success. Don't blame me if this doesn't work for you, if...

Hey guys, I apologize for not posting for a while. Quick update on my life: I was really making progress with my life and had a lot of goals for...

I am currently doing the 90 day challenge, and I was thinking the other day how I need to be healthier, exercise more, the things we always tell...

Hello everyone. I'm a 17 year old boy, going on 18, and I am currently trying wrestling with a couple different issues from porn,...

I'm doing a pushup challenge for self-improvement that will hopefully later on lead me to do cardio and heart healthy exercises, using the...

WITH making NoFap a lifestyle choice for nearly a year now as I write this. It’s been a great background catalyst in improving me and my life....

Hey guys, I have been writing some threads that a lot are finding useful, and I really want to post this because it's something that makes me so...

11 WEEKS into NoFap (Day 78). I’ve got myself into the routine of doing things more often. Once a week, I do some voluntary work. Everyday, I walk...

“There are people who prefer to say 'yes' and there are people who prefer to say 'no'. Those who say 'yes' are rewarded by the adventures they...

''Its not how hard you can hit, Its how hard you can get hit and keep moving forward.'' - Rocky Balboa Guys i'm new and all i have is one day...

https://www.artofmanliness.com/2018/01/02/podcast-367-motivation-myth/ by the art of manliness. helped me out. may it helped everyone out there too.

Bit o' background first. This has been my longest streak so far. My previous record was a month. But that was a few relapses ago. My last streak...

24 year old Oxford grad, currently working as a physics+maths tutor and life coach. I've been in and out of NoFap for last 5 years. I'm into ALL...

Have been in and out of NoFap for last 5 years. I'm into all forms of self improvement, NoFap being one. A nofap accountability partner who can...