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  1. brahmacarya

    Has anyone resolved their digestive issues with NoFap?

    I've struggled with digestive issues (gastritis and IBS) and PMO addiction for over 15 years (you can read my story here - https://forum.nofap.com/index.php?threads/15-years-of-hell-that-lead-me-to-nofap.330054/) and recently started suspecting a correlation between the two. Stopped PMO and...
  2. brahmacarya

    Long-Term Addiction to PMO May Contribute to Digestive Disorders (Gastritis, IBS, SIBO, Dysbiosis)

    I've struggled with digestive issues for nearly 15 years now. Got addicted to PMO when I was 12 years old and couldn't get rid of it ever since. After 5-6 years of regular PMO I developed serious digestive issues (gastritis and IBS) along with numerous unusual symptoms (e.g., chronic acne, hair...
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