Separate names with a comma.
Notes: More depraved material = worse side effects (longer lasting and deeper effects) PMO to depraved material results in highly noticeable...
I've been doing lots of research in the last year due to my own trials with PMO. It became clearer to me how completely damaging fapping may be...
In the last 3 years in my recovery process, I thought it's interesting how PMO effects many different areas in our life So let's share some of...
Hello! Im just writing to ask about a strange sensation I've started to experience quite frequently after starting no PMO. I head people talk...
Hi, Long story short I was using the infamous MPB drug finasteride/ propecia for several years with no issues until recently where I had suffered...
Hello everyone, i'm new here. I'll try to briefly tell my story and why i am here. Please, read the whole story to the end before drawing any...
Hi all hope you are well I am 20 years old and I started NoFap to make my life better and to make me stronger at the gym, and around the 3 week-5...
Hi everyone, I am new here. I joined Nofap firstly, to see if I could find answers to some medical issues I have been experiencing, and second,...
I have been cold-showering regularly for the past six months so I am not a beginner to this practice as of now but I have felt quite ill during...
My Story: I have started masturbation when I was 14 years of age as my friend introduced it to me. Watched my first porn video, remembering...