social anxiety

Hey everyone just wanted some advice if possible. I started PMO back in around 7th grade or when I was 12. I’m 20 now and a lot has changed. I...

So basically I have gone over 200 days now without porn and my withdrawals are killing me, LITERALLY. My withdrawals include panic attacks and...

I’m a 27 year-old male diagnosed with Aspergers’ since I was 3, grew up an only child, am great at studies, even did a BA Degree in Digital Media...

This is my first thread here and my first day on the official NoFap site. So I am officially at about 14 days, which is now my longest streak in...

I unfortunately relapsed the other day after a 50+ day streak and, well, today wasn't the best day to be a college student. So I am an animation...

Hello, my name is Sebastian I would like to talk about my addiction and the process that I have been facing to quit pornography, first something...

Hi! I am 19 and I graduated back in may! Nofap has been a struggle for me ever since 9th grade. The longest I have ever went was 30 day's. my...

I never saw myself resorting to an open forum for porn addiction. I’m 26 years old and have been attempting NoFap for about 2 years at this...

It has probably been mentioned a couple times, but it never hurts to read it again.. and again! If you have serious PMO-withdrawal-problems and...

Since I learned about the word I think I misinterpreted it as something exclusively bad for oneself. Recently I've read in a psychology book a...

All the single fellas here, this is for you. For the next 7 days, I want each and every one of you to go up and talk to a cute girl. I don't care...

Not sure if anyone would find this interesting, but I'll post it here just in case. Ideas from Cal Newport, Alastair Roberts and Jordan Peterson...

Hey everyone :) I hope you all are having a nice first day of the rest of your lives. So today I want to share my NoFap story, and hopefully...

Hi there guys and gals! Well, I have been trying to quit for something more than a year. Porn has reinforced my social anxiety, depression and...

I was induced into porn in a very young age (8 years) and im addicted to porn and masturbation since that age, i want to stop this. Right now...

(Before I start I have mentioned that English is not my first language so excuse me for some minor errors that may occur.) Day 0 - Decided to quit...

I am 24 years old. I have been masturbating since i was at 8th grade. I discovered Masturbation by accident, i would say. The problems i face...

Hi! Hope you all are doing great! I realized I have a minor problem. I've been dealing with my insecurities for years, and I truly feel like I...

Hi everyone. I’ve been using porn as a transitional “moment filling” experience since I was a very young man. Years of re-enforcement led quickly...

Hello everyone, I'm a 20 year old male and I've never had a girlfriend before. I've had a masturbation and porn addiction for about 8 years. This...