solution

Honest question. Having signed up on this site 3-4 years ago and intermittenly coming back for some bursts and renewed attempts at getting clean for good, I see others come and go. And there is no way to tell whether or not they were successful. I am sure being here is better than not being here...

Don't waste as much time as I did. Life is short and we need our sex energy: 1. Porn does major damage, but we CAN have something better 2. Relapse with "wholesome" regular masturbation is much less destructive than porn- but can provoke porn urges if one is not prepared, and it can easily be...

Hi Everyone, i want to share my success story. I was watching porn since i was 15 years. I had sex when i was 19 and couldn't keep my thing hard. Tried again at 21 same thing again. Recently i had sex twice with a girl and couldn't keep my thing hard. I thought i was having some problem and i...

So, I have a problem with YouTube (the smart phone application). It's a great application and I listen to podcasts, various lectures and some music there. How ever the problem is I often get distracted with the recommendations and this leads to huge amounts of wasted time and sometimes to even...

In this thread I want to share my whole experience through this 90 days in order to share the benefits, the challenges, my advice, but mainly to MOTIVATE you. Before my streak I had become fixated to certain subgenre of porn which I'm not going to name to avoid any triggers. All you need to know...

I am a 15 year old guy who tried nofap for the last 2 years. When I started it was tricky, never went over 3 week streak. A few months ago i started masturbating on just nothing. Thinking that would help, but it didn't. I came to the conclusion i was doing the impossible because i was focused on...

The main problem is, we are not treating the problem as the problem. Instead we think/ assume that the problem is the solution to all your problems.. Hi All, Most of us would have read that this bad habit is not the solution to our problems in life. But when we are afraid, scared, sad, anxious...

hiii back guys i passed 14 successful day with out sexual things i discoverd a very effective solution to get out of sex thoughts or eny thing els when the thoughts come to you try to moltiply a 3 numerical number to another 3 numerical in your mind it just get 1 min but your mind will clean...

I am into day 5 of pmo free life. I was very confident for the past 4 days. Except for few instances I did not really feel the urge. I thought I survived.but yesterday night I had a sex dream. It actually involved one of my fuck buddy and it was 2 years ago! Is it normal to have such dreams? I...

I suffered from OCD for about 3 years in almost all aspects of my daily life and I was able to get over it with this mindset that I learned. I have applied it to NoFap the day I started it, which got me to where I am right now; a 200 days streak and a clear mind. From this journey I learned...

I've struggled a lot with PMO and addiction and they have affected my life so much to the point where I was lost for some time. Did not feel like I had a purpose in life. No motivation to do the simplest thing and I was just over everything. Today I am at 183 days of no P and I can successfully...

I never thought I would be writing this as my flatline was horrible. I was so depressed and hopeless. My ex broke up with me and things were just not going well. I was at around 60 days and my PIED was still bad. I could barely stay hard for 30 seconds (semi hard I would say) and then O and go...

As with everyone talking about loneliness. Not having a wife/girlfriend or a boyfriend/husband - a loving partner in other words. But isn’t having a dog a great remedy for loneliness? Dogs are great pets. Being greeted with a happy hound jumping up, and/or wagging its tail. Going out for walks...

Here is something from my dairy When we say hypnosis it's a game of brain. in life everyone want control, superiority and money for this they use what they have and use other for their object. Let's understand HOW IT WORKS ? Then we will find solution together as per psychology anxiety or fear...

In the name of God, the Most Gracious, the Most Merciful **Before I start, I would like to say the following to the reader: You will not agree to everything that is written here. Thus, please keep an open mind and take whatever benefit you want from this thread and simply throw out whatever you...

A guy posted a video where he was walking in this forest in Japan knowing what he was going to find and just for views, he had no respect for the dead and zoomed in a dead person who decided to kill himself/herself. and wtf is wrong with him to wear a hat like that in a place of desolation where...

A few hours ago while playing a video game I got tempted and was about to give in when it struck me: why not spend the time I am to spend on watching porn and fucking myself (which is a very stressful one I'm sure you'll agree) on finding some funny memes and gifs, and end up laughing, instead...

I've decided to create this thread, so we can debate and find an ultimate solution this our problem. Let us know all the information and personal thoughts you've got on this subject.

Hi there, I have found that trying to cut the habit is harder than it seems. I usually get from 3 weeks to 1 1/2 months without masterbaiting, but then I cant help myself. Its difficult to "get it up" because of this. Im ashamed alot of the time. I've improved in the last 8 months(I used to fap...