solutions

Team, I am not a believer in counting the days, but sometimes sprints are great for getting yourself past the initial challenging hurdles of starting. I built this shortcut you can run with a daily automation ie every day at 8AM. Simply go to the shortcut and adjust the date to your...

If Go outside: Shops And Mall Posters And Banners Are Triggering Me If I Look Real Girls Outside: Their Revealing/Cleavage And Hip Revealing Clothes And Tight Jeans Are Triggering Me If I Open Youtube: Thumbnails And Some Ads Are Triggering Me If I Going to Download Movies,Songs And Images...

It didn’t go well. She’s pretty anxious about it. She’s saying it was post after post of people saying how they wish they’d never started the relationship with them etc. but she does say that probably the people who are now ok won’t be posting anyway…. She also mentioned she saw research that...

Hi Everyone, i want to share my success story. I was watching porn since i was 15 years. I had sex when i was 19 and couldn't keep my thing hard. Tried again at 21 same thing again. Recently i had sex twice with a girl and couldn't keep my thing hard. I thought i was having some problem and i...

Current status : 84 days Kings, I stop to showing off what i experienced and benefits throughout my journey. That's enough. Actually it's similar as showing off the photo of a food i took picture without the recipes and tutorial context. So, i want to share the recipe. All u HAVE TO DO to...

Current status : 84 days Kings, I stop to showing off what i experienced and benefits throughout my journey. That's enough. Actually it's similar as showing off the photo of a food i took picture without the recipes and tutorial context. So, i want to share the recipe. All u HAVE TO DO to...

Sometimes I still get triggered now and again, so in those moments I try to help others. Here are some steps that helped me. 1. Find a spiritual connection to something. This is not a religious post and you don't have to be religious to do this step. Just find a strong spiritual connection to...

So, I have a problem with YouTube (the smart phone application). It's a great application and I listen to podcasts, various lectures and some music there. How ever the problem is I often get distracted with the recommendations and this leads to huge amounts of wasted time and sometimes to even...

The great yogi, guru, author, inspirational leader, mystic, etc., Sadhguru, from India, gave a talk earlier today that included general advice/prescription for compulsive behaviors, which can include fapping, you know? The clip (~5 minutes) starts at least at 14:17 (wasn't able to post the...

The author of this book is host, FlyingFine, of the JieSe Forum, an anti-PMO forum like NoFap, in China. There have been 4,140,000 users in China's JieSe Forum, and its total number of posts has reached 65,410,000. The vast majority of users in the forum have read the articles of this...

Got an idea to collect various ideas what helped us in fighting with PMO during the reboot process. Completed the 30 days challenge and now on my way to 90.