spiritual

Alright, so I'm posting here today because I've been stewing in this for a while, and I need an outside perspective, some wisdom, maybe just some solidarity. I've been on this journey for 15 years now, a damn long time, and I feel like I've told myself every story in the book about managing this...

I’m new here but found out about Nofap 15 years ago when it was still just a tiny tiny corner of the internet. I’ve came along way since this practice and even evolved to semen retention and I’m hoping to bring some metaphysical/spiritual side benefits of Nofap to the minds of other men who...

I thought I was addicted, until I became addicted. I never in my life thought I could experience drug like withdrawal symptoms and sustained brain damage from viewing pixels. The truth is it’s simply more than pixels, and it’s simply more than flesh. The saying goes “Eyes are windows to the...

Guys, try inner engineering... It is life changing. Its been almost 3 years now and im free from those things now. It feels soooooo amazing that words cant describe. The main thing to do is inner engineering completion program. Its miraculous!! Must try!!

So I've noticed the root causes of my sexual behavior and relapses and that is I may have a dependency on food and pleasure for my "survival" and "primal" instincts. I've tried plenty of fasting, counseling, information online, emotional regulation, changes in lifestyle, etc. and somewhat that's...

put any spiritual quote that inspires you

I feel like I tried everything in my power to get rid of my foot fetish. I've been having an "interest" for ladies' feet since I was a young boy and I have no idea why. I'm trying to become more spiritual and religious but I feel like my foot fetish is holding me back. I also have an attraction...

I won’t say I have conquered this habit , but I won’t even say that I am defeated . In the past 2.5 years , I have tried to defeat this habit bit by bit . It has not been defeated completely, it’s still a long way to go . However I’ve been successful in limiting it once in every 10 days ...

So few days back, as usual i couldn't sleep at night though i did read lots of stuff around the internet and some really good articles regarding nofap which helped me vanish the temptation completely for atleast 2 hours then when i finally got on bed and still couldn't sleep so i got on my phone...

Over in his thread Looking for youtube videos to more eloquently introduce wife to.... @JustADude posts this YouTube video 4:10 into the video Rebecca says: I added the emphasis because I'm struck by her phrase 'spiritual intimacy' in a relationship. What does it mean? I know lots of couples...

Basically, I`m not an introvert, also I hate to see when people making small talk. It doesn`t mean I`m against over socializing or extroverts. It`s just myself, my attitude!. I also used to make friends, but just a handful of friends, not groupies!. I was decided to not often visit public...

I`m not a kind of fitness freak or obsessed trainer, as far as trying to keep me healthy. I`ve started to do some home workouts like pushups, squats, chair dips. Also, not consuming anything processed or junk foods. so the question is, can we eat cashew as equal as we eat other dry fruits like...

I don`t know much about Buddhism hence ive got started just a month back.. so kindly apologize if i state anything incorrect or misleading.. the founder of Buddhism 'Siddartha Gautama' is not considered as god. but he told to be a priest or monk.. He have found the reason behind...

Ive decided to follow and do meditations to feel better, and calm me down.. in recent days ive been receiving some uncomfortable and embarrassing memories from my past.. so i would like to know whether i can get rid of these thoughts with hypnosis or hypnotherapy.. thanks in advance..

Assalaamu'alaikumwarahmatullahiwabarakaatuh and greetings, fellow Fapstronauts! I'm not so new here, although my account is new. I've been reading NoFap for a few years now, and I had another account before this one. Here, I'd like to share my PMO addiction story, and maybe some other things...

Hello everyone. Sorry for the wall of text. My name is Zack (not my real one). I am new to this forum, altho not new to Nofap. I've been following it for 3 years or so. On and off. The first time I heard about it, it made a lot of sense. I saw it on the Great Porn Experiment on youtube and...

Hello! I am 22 and have been masterbating since about 12. I would generally fantasize about some hot girl from school or something and would go on porn maybe once a week or once every 2-3 weeks (would that be considered addiction??). About a year and a half ago I read a book by Swami Sivananda...

Hey fellow self-improvers. I haven't been on the site for a while, and wanted to post an update on what I've learned over these last four months or so since beginning Nofap. Let me begin by saying that my counter at approx 130 days comes with an asterisk. I've glanced at porn three times since...

Hello I'm Aman from India...i have been struggling from a long time,i was literally trying everything but in the end nothing was working the way i wanted it was just the feeling of emptiness from inside maybe pmo was the issue not sure though...

Quite a subject eh? Struggling to find the correct place for this, but feel it needs to be part of a reboot as it seems to be inextricably linked to our identity as sexual beings - well it is for me at least. When I say trauma I don't necessarily mean anything hugely abusive - but I am...

Lately I've come across a thought that I find intriguing. It's something I find important but don't practice nearly enough in my life. This is Present Minded Gratefulness. What I mean by PMG is being grateful for what you ALREADY have. Not chasing the next thing or being stuck in the future or...

Please find corresponding links in pdf file attached. Link1 ****Even if you don't read the full post DEFINITELY watch this video(full)^^ atleast. If you liked it I recommend buying the 'Gita' which is the holy book not just for hindus but for the whole of humanity. It has the potential to...

I'm Rafael, 19, from Brazil and started fapping since I first orgasmed, which happened when I was around 16. Since then I've been masturbating and experimenting with different stuff, even anal stimulation. I think that is part of an irreversible sexual spurt that happens around puberty and since...

I do not call this mission of abstinence from masturbation and Uncontrolled detrimental self gratification as 'NoFap' , but ब्रह्मचर्य(brahmacharya). What is brahmacharya? Brahmacharya is acharan(behaviour) in brahma(the omnipresent, the omniscient, the omnipotent, the witness of all...

Hello all my name is Nickolas, The main reason I signed up for the forum today was because I had a wet dream last night and I don't like waking up with cum all over my pants haha! The dream ended up being extremely violent. As a coping mechanism I envisioned, within the dream , sexy...

Hi NoFap! and everyone here, So I don't really know where to begin, but I guess starting with talking about myself and why I joined this group would help. Hmmm, I'm a 22 year old male, I started fapping early on around when I was 11-12 and at the time I didn't even know I was fapping because I...

In the beginning of 2015, I discovered NoFap and did a series of very long streaks. I remember back then I would say to myself, I wonder what would happen if… And I wouldn’t relapse because I would think of what it would be like to open Pandora’s box and how many horrible things might fly out of...

I recently began this in an attempt to conquer my issue with PIED. I've been dealing with it since I've probably been around 13-15. And though I know the 90 days may not be enough, it is a start. I'm determined to make a change and well, these past few days have been mentally trying. I've...