spouse support

So porn use is triggered by a lot of underlying problems. For some they're brought on by childhood trama or Untreated depression and anxiety My question is; does anyone use antidepressants or mood stabilizers for help beating this? I hate the idea of taking medication myself. But my wife wants...

Sadly I’m not new to this forum. This is a long post. But I need to vent and I need advice. My husband and I have been together for 7 years now. Recently married. (About 4 months) We’ve been dealing with P addiction since the beginning of our relationship. About a year ago, he successfully...

I joined NoFap at the beginning of the year because of an addiction to PMO and am working on a reboot. I wanted to start a reboot journal and decided this forum might be the best place for it. As the title of the thread says, my wife does not know about my addiction. I eventually want to be...

It seems like everyone has a story and it is always from their point of view. Some make themselves look like the person who was wronged and some are the ones doing the wrong. Neither way does anyone come out better than the other. It is interesting how I have been described as a selfish person...

Good morning, My boyfriend has been addicted to porn since he was 10 yrs old. He's been lying to me about it since we got together 3 yrs ago. I feel betrayed, inadequate and hurt by my best friend. Where do I start with this? I think he wants to change but I don't know for sure. I was planning...

Hi, all! I am so thankful I found NoFap. I'm encouraged and I hope to find more knowledge but mostly at this point advice on whether my husband is serious about recovery (Everything points to the sad fact that he isn't) but I need confirmation that there are legitimate red flags as I want to be...

Hey all, new member here, but definitely not so new to this devastating life. My name is Jen, married for almost 12 years with 2 kids and this is my [long] story, might sound like I'm rambling (because I kind of am as I am remembering it all), so sorry in advance: Like the usual story begins...

The love of my life & I have been really struggling this past year. We're due to be married in Novemeber. Nearly a year ago when we decided to move in together, while I was helping him pack I discovered an paramount amount of porn and a pocket pussy. He reassured me it wasn't needed, especially...

Has a song ever hit you hard about what you're going through? Can you relate to the emotion or lyrics expressed in that song in regards to your relationship? Share them here. Any genre welcome. Please stick to lyric videos and mostly clean for triggers sake! :) My contribution starters:

We often talk about our "me time" in journals and otherwise, but I feel like we should have a concentrated effort to lay out what us SO's are doing for ourselves! We can bounce ideas off each other and inspire one another to take care of ourselves. :) Things I did for myself today...

My husband and I have been battling porn for 2 years. He "quit" over a year ago but I recently found out he hadn't stopped and was lying about it. He promised not to lie anymore and tht he needs help. Yesterday, he slipped. He went 9 days without slipping. He didn't even use porn that time...