stress binge pmo work

Dear NoFappers I am new to this community of NoFap so please don't sh*tstorm me for my thread that most probably has been posted a thousand times. I don't even know how to you this platform.... Sorry people! I feel helpless. Fapping is destroying my life - not only with my partner but also...

I have to admit, I have been replying to posts on here - yet I can't even take the bloody advice I give out! I am stuck in a loop. I can only go without PMO for 7 days. When I feel stressed and anxious at work I look forward to getting home and PMO. At the start of the year, I joined this...