stretch

Hey guys, Just a quick technical question. I've got a narrow foreskin and I need to masturbate a little to make my dick hard so I can stretch the foreskin. No I'm not watching porn or anything when I do this. Do you guys consider this as acceptable in nofap or does it affect a little? Looking...

Hi everyone! I'd like to start this challenge since it's recommended to couple recovery with another challenge. This one might sound weird. But I'd like to do it because I go out cycling a lot and I'd like to recover from my back pain. Also, it has been a long time since I haven't stretched...

Get your kundalini energy flowing - a lot of times I struggled with wanting to relapse and needed to reboot - how to do so, stretch your groin. Upward dog and child's pose or cobra / cat do the trick, try downward dog too - get the blood flowing to your lower extremities, without fapping! Also...