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Hey so been exercising for a while, with not many issues, but at times got stiffed and more recently getting knee and elbow pains, which I'm...
Stretching makes my balls hurt like a sting then goes away, is it due to frequent masturbation in the past?.
I decided I wanted to try to become more flexible, in addition to my regular daily exercise routine. I found some good stretches online, but then...
Hey, everybody. I've noticed in response to my years of sleep addiction that supposedly sleepy feelings in my muscles might just be inhibited...
Hi everyone! I'd like to start this challenge since it's recommended to couple recovery with another challenge. This one might sound weird. But...