struggling

Today I Am watching Health And Fitness Releted Video On Youtube With My Friend. Few Minutes Later. 3 Videos With Tempting Thumbnail Recommended. First One is Party Club Related Video Song Thumbnail With Girl in Party Revealing/Cleavage Clothes. Second Video is Item Video Song Thumbnail With Girl...

Today I Normally Looking My Whatsapp Contact's Status. My One Of The Friend Put Love Status With Girl in Bridal Clothes With Revealing Hips And Half Breast Only. I Looked That Status 5 or 6 Times But I Didn't Fap I Didn't Watch Porn. It is Relapse?Or Trigger? Or I Hard My Self?Am I Fine? Please...

Dear Friends, I Am New To Nofap. My Age is 20. I Am Following Nofap Hard Mode(No PMO). I Know About PM(Porn,Masturbation) But I Don't Know About O(Orgasm). It's New Word For Me. Can You Explain About 1. What is Orgasm? 2. How Orgasm Happens? 3. How To Control? Plz Help Me Friends. I Am Nofap...

I Am New To Nofap. Sometimes I Looking Girl's(All Type Of Hot Clothes) Hip,butt And Breast in My Favorite Songs And Movies. Sometimes I Looking Girl's(Bikini,Cleavage/Revealing Clothes) Hip,butt And Breast at Mall Posters. Sometimes I Looking Girl's(Hot Clothed,Tight Jeans,Bikini,V Shape Neck...

New Year New Me, Feeling Optimistic for the first time in a while. Just like any addiction I feel like mine was becoming more extreme and was starting to spiral out of control. I’ve been practicing self control but always seem to give in when the going gets tough or if I’m feeling depressed...

I so want to watch a video and enjoy the moment right now. It's taking everything I've got to not click and go in the direction I know I shouldn't. Needing some support to avoid making the wrong choice. Words of encouragement would help me make it through a rough day. The Warrior is feeling...

Hi The place where I study , there is a boy who works in the reception. The owner has provided him a place to stay and 3-time meals only. He has no support from home and is struggling very much . Can you guys suggest some parttime work that he can do like work from home type? There is...

so basically i have been masturbating constantly for almost 3 years now and i unfortunately have a foot fetish. and whenever i see someone with attractive feet (irl, social media, tv shows/movies) i get the urge instantly and i dont realise what i’ve done until i’ve done it. and its made me not...

Hello all, I am on day 3 and would like some advice. Background: I am 28 and have consumed P on average twice a day since I was around 12 years old, sometimes more. I have tried rebooting before but fail around the 2 week mark. When I fail I usually go right back to my old ways for months which...

I'm just asking this, because I ended one last week Wednesday. She basically threw the last straw at me and I have the comment still in my eyes. But what is the point of friendships/relationships? I've been told that they don't last forever. I'm theoretically starting to believe this to be...

Yet i am still doing stuffs that are not good for health. Such as smoking cigarettes, lack of sleep etc. I am now on day 30+ no PMO. But i cant go more than 24 hours without a cigarettes. Anyone struggling with the same kind of situation? I mean where you can abstain from PMO but its so hard...

Hello everyone, my name is Andres from colombia, i am 37 years old and i have been struggling with porn for 20 long and tough years. I started watching porn when i was 15 with soft porn magazines, however. When i discovered hardcore porn (first on VHS) my life changed forever, i just couldn't...

Hi there I am near 120 days but really struggling. I'm not finding a lot of joy in life and I don't know whether this is just down to my mindset. A lot of people say how they really savour life and enjoy things far more but I am not having this experience. From an outsiders view I have a great...

I just relapsed seconds ago. I was reading a book, then I felt horny, I felt the need to watch porn and enjoy myself. I couldn't concentrate and resist those ideas. Then I relapsed by watching 1h of porn. I feel very weak. At the beginning of the year, I was able to reach 20 days easily, now...

Hi there, I recently reached 90 days (2days ago) but I’m really struggling in life. Nothing is really that wrong but I just feel awful. I exercise regularly, meditate and eat well but I keep feeling down and anxious. I’m happy I reached 90 days as it’s my first time which is really good however...

Hey guys. I want to talk about something that I've been conflicted about for a long time struggling with porn. When it comes to PMOing, I always blamed it for any insecurities/ and flaws I had. However, as I continue grow as a person naturally, I see that it's not always to blame. The reason I...

Hello I have been struggling with porn and masturbation for a long time since I was 12. I have always done the act without no sign of remorse but it got to a point I thought to my self why my life was like this. Then I picked up the challenge to stop but sad to say I have not been able to stop...

I got knocked unconscious a few months ago and got a mild concussion I watched porn and masturbated during the concussion and since then nofap has been really difficult. I don't know if that has affected my brain or what.

I'm posting this thread today because I am struggling with porn right now and still continuing. I seem to be watching Porn/Masturbating out of boredom with my life lately and I feel like something is off with my solar plexus lately as in my control and discipline. It's been difficult because I...

How does everyone plan to get through the weekend PMO free? Sleep? Read? Staying busy? Staying off of computers or electronic devices? White knuckling it? (Still not a good idea) I want to hear from others on how they make it through weekends PMO free and hopefully get this thread going to help...

Hi fellow NoFappers. I’m 18 days into NoFap. I always come here looking for suggestions or moreover to discourage my brain from temptations of PMO. Although I’ve been strictly off P since day 1, I still have some doubt in terms of what exactly should I starve my brain of. So exactly three times...

Hey forum. This is the first post I've laid out in a while.. But I recently started a long distance relationship, it's nothing serious yet. But this Woman I am dating online is sending me somewhat edgy photo's or herself, we talk almost every single day. I'm finding it hard to keep myself from...

I'm 24 years old, have been using porn I think since I was about 10 or 11, started self pleasuring when I was a lot younger. I don't know how to use the spoiler code yet, so consider this a warning to anyone easily triggered to NOT PROCEED past this point. I started out with lingerie...

Hey guys. This new year hasn't been going all to well for me. I've been struggling with trying to keep a relationship earlier and I've lost so many (woman) friends. I don't know whats going on with me. Even at work I'm finding it hard to be friends or even friendly with females I work with...

I am struggling to give up porn and generally playing with myself. It is very disturbing the amount of time that I spend thinking about it, and I really want to get this under control and stop wasting my life away. It is deeply affecting my life and my marriage at this point! Help please!

Hey guys. Recently it is a big concern for me, because even with nofap. I am relapsing allot even so to the previous day. All my time here I have had a decent amount of streaks ranging from 7-10 day's but always on my weekends being alone. I relapse so quick. I don't try to isolate myself but...

Hey everyone first of all thank you to anyone that has viewed my post. Most of all support! (Just a little back story) I am a 27 years old stuck at a rough position. I work third shift and to be honest its wonderful and I sleep pretty good threw out my days after a hard night at work. But most...

I'm in my mid 40s, and in a bad marriage. Haven't had sex in years with my wife. So porn and masturbation have been my life. Several times/day. I did the typical progression with porn escalating the genre to satisfy my increasing tolerance levels, and got into some very hardcore stuff, though...

I have been doing nofap on and off for at least 2 years. My longest streak was 53 days. I started to think that nofap was stupid and a waste of time but now I've noticed that my porn and MO habits are skyrocketing through the roof so I desperately need help and an accountability partner. I...

I was doing really well for two months, I had finally reunited with my faith and become closer to god. I was thinking about him every day and had hardly any temptations for two months. I had faith in the future and everything was looking good. Then, about 4 weeks ago something happened that I...

Hello there, I'm a french student of 18yo and I decided to start this journey on this website after my late fall.. I can easily speak in english but I know it's not perfect then sorry for the mistakes I will do.. I really want to quit the evil circle of PMO to stop culpability, to become more...

Hi all; My name is Ethan, I've just joined NoFap. I struggle with; lust, fantasy, internet porn, live webcams, masturbation, and pornography. I've had various stretches of sobriety, and desire to break free completely from the cycle of addiction. I am lacking in the accountability and...

So I've been really struggling in school lately and I feel I'm kinda slow in learning. I'm new to the school system in this International School, and they don't use books but they all use laptops and maaan... they all type so fast. I just hope I can catch up. I thought this school was easy...

These last months I've been living like I've never heard of NoFap, or even worse. I'd get a streak here and there, but they've all failed. Now I feel like I can't go a day since I'll just lose all motivation and just pmo because screw it. I am 17 BTW, just throwing that out there. I've seen the...

I’ve been with my girlfriend for 4 months everythings been good for 4 months apart from some sexual issues. I’m one month in to nofap and thats all sorted out now. However I’ve started to feel less emotional towards my girlfriend. I’m less interested/ keen and I’m starting to doubt whether i...

I could be here for help, validation, and support. I could just be here because I'm wondering how I even ended up in a relationship that would push me to search for such sites. I guess I'm trying to unboggle my brain as to why he doesn't O. Why he has ED. Is it me? I know it isn't. But my...

Does anyone think that it would be easier.. on a "newbie" ...to maybe start with just no PM instead of PMO.. or maybe just P... Or am I just trying to give in and get a cop out? Is it normal to "wean" off of PMO slowly? Or is this really how to do it? It's only like day 2, and this kind of feels...

hi I’m new, I’m also really struggling. It’s been two years of him lying, me forgiving, him promising to stop and the cycle repeats. It all came to a head when he got drunk and I got it out of him he’d been lying for the past six months about not going on it. I was so hurt and I asked him to...

So it's been a day since I've signed up and I'm not feeling very good/stable. I have this strong urge to jerk off again but I have fought against it so far. Wish me luck and give me some motivation guys, Im struggling for real :emoji_dizzy_face:

Hi there, i have just joined NoFap. I have been struggling with porn addiction for many years now and i really want to see the end of it. I have had 7 months of abstinence twice but have recently lapsed on porn again. I used porn today and i feel really defeated again and i don't want to live my...

This is now day 12 of no PM. The first few days I felt excited and positive, now all I can think of is sex. It's driving me mad, I'm feeling depressed and anxious and all I can think of is watching porn, masturbating or visiting a massage parlor in the hope that they will jerk me off. I did...

Hi All, I'm currently in the early afternoon of day 8 with no wanking or porn watching. The other night my partner and I engaged in sex. The problem is, my ball sac was so full of cum that I came within 2min. I washed my penis and we began again...... The same thing happened again..... The 3rd...

I'm managing around 5 days maximum, Before I joined I'd sometimes manage 2 weeks a month or 2 and more, when I post here I remember or think about P I've started sex addiction therapy also which I hope will give me extra tools in the kit, I need an Idea of what works for people out there and...