student

I've known about this website for a while now and didnt find it useful for my recovery process but decided to post this here to get some insight on my life and hold myself a bit accountable. In the elementary school i was lucky to live a few years free from sex, i was a bit slower to 'catch up'...

Hey, I am 23M, working hard for my university exams. I have never ever put so much effort into my future and now, I am really aiming for my success. Believe me or not, I have definitely gotten a lot of work done, if I were to compare myself to my old self. Unfortunately, I feel myself burnt out...

hello, while I'm on a "reboot" I have more time and I need to get busy. Being a below average student, I decided to use this extra time to get better in college. Do you have any advice on how to make studying more enjoyable and maybe become a daily habit?

i am 25 year old man, still studying for masters in technology in computer science engineering . Now in 2023 i am still addicted to watch porn and unable to overcome from it since 2019 because of this habit i was unable to focus on my carrier it was deviating from reading , i am unable to...

Hello everyone, I'm a student. I came across porn 3 years ago, at first it was exciting but then later I realized that it was degrading me. Since then I tried to quit but am failing until now. It has greatly affected my academics. I was a really good student before but since last year...

Hello, everyone! I'm glad to be joining this community. You can call me Sondae. A few things about me: Before anything, I'm a human. I make mistakes. I give into my vices. I'm here to improve myself for my own sake and for the sake of the women in my life. I'm also an early college student...

Dear students out there. We all know doing NoFap is very very beneficial and worth it, (as a student myself) I want to do a NoFap because I believe that if I do so, it will make my student life easier. What is the impact you think NoFap gill have on your student life? We all know that NoFap...

I started watching porn when I was 15 or 16 now 20. At that time I was in school and it didn't affect my grades much since I was so good at studies. I used to be shy boy in school &talking to girls online or offline made me nervous. Now I am at home studying for atough professional exam ...

I'm VickedGai, not really proud of my username but it's my gamer tag and it connects me to my past pleasant gaming memories. I'm 17 and so I am an underage porn addict, which brings me a lot of shame. I can't talk to my parents about my addiction, And I don't want them to know about it. I want...

(sorry for bad english) Hey, I am new to this forum. I'm a 14 y/o male addicted to femdom and lesbian porn. I've been addicted to porn since I was 11 but I only started fapping to extreme fetishes recently. I don't know why I get so aroused by looking at femdom porn, it's so weird. I don't ever...

Hey guys, I had discovered this website about a year ago. It really helped me control my porn addiction and I had a great semester at Uni. However, I've started watching porn again to the point where my back, thighs, butt and hips hurt a lot. I'm currently interning at an amazing company and...

I am a 23 year old in college. Porn and Masturbation has been part of my life longer than than the time I lived without it, around 13 years. Even early on the effects of my porn addiction were obvious, I would stay up through the night multiple times a week scrolling and fapping even though I...

Joined in as member last year, but only interacted with the site a little back then. Read a few posts and continued with the crap throughout. All throughout I kept on deciding to no PMO, but NEVER ACTUALLY DECIDED, and hence never actually executed the plans. Then came Ramadan this year, and...

Counter: 338 days no PMO, semen retention. I started to study more seriously today, I felt a focus I haven't felt in 12 years prior to entering medical school. It seems nothing can distract me, and studying feels good once again, I have to say really exploring sex and mastering nofap plays a...

Hey guys, I'm preparing for Jee. Are you also doing the same? reply to this thread if you're doing so. Let's make this thread a support group for us. It will help us boost our performance.

Hello everyone, This is my first time joining a forum to help me with recovery from PMO addiction. I've been trying to stop on and off for 2 years now, but always without any help. I am currently 21 years old, and am in my first year of university. Started PMO when I was 12 years old, and...

So as i had some papers to finish until 8PM today, and am on a streak longer than usual these days, i decided to have a small power nap on my bed before i quickly go to my laptop and start working on my assignment again. Worst thing i could do. In my half-sleep, let's call it, i have experienced...

Hello everyone, I am a 17 y/o boy studying in Jr. college. I have been watching for since I was 14. It's just 3 years but, but it has turned into a inevitable habit. I have got so addicted to it that now I am unable to focus on my studies. Also this year is very crucial for me...

I am at day 34, and just recently out of nowhere I began to have huuuuge urges, I was studying and just BOOM! huge urge. Thankfully my devices have restrictions enabled and google safe search is locked, so it did safe me. But I am just curious on why does this happen?? Is it because...

I'm a student from Bangladesh. I was a good student before watching porn. Now I'm a dull student because I can't pay attention to my studies. I'm getting more fatty day by day. Help me to stop my addiction.

[My story + background] I've got lack of motivation in studying for the last 3 days. Then I watched a video about the NF timeline and I realized that my lack of motivation is because of the 7th day of no PMO, I really must study, any idea??

Hi all, i'm on 8 day on hard mode and allready fell myself better. Its really helping with my apathy and depression. I have a friend from university what is much more addicted when me(i fapped 1-2 times a day for 5. He faps 2-4 time a day for ~5-7 years). He is asking some researches about...

Hi my friends, I already wrote a topic before, but I think I NEED some kind of help or advice. I started my NoFap journey but the maximum days that I can keep myself is 7 days... (English isn't my mother tongue, so sorry about any grammatical mistakes) Let me quickly give a total background...

This is my story, i remember that i first watched porn when i was in 4th grade, i was 9 years old, I found it somewhere in a pendrive, from then i used to watch that video daily, I was having Internet connection back then but i wasn't knowing that it can be easily found in sites, so many days...

I am addicted to PMO for almost 10 years. But I managed to get good grades(even though i always thought i didnt deserve it, it was pure luck i think). Now i am trying to do NoFap again. but i dont think i cant handle both the urges and the anxiety of exams. I know i cant have both. Should i...

I was thinking whether I should post here or not, cuz I don't see myself successful yet. But if the requiremnt is over 30 days, you got me. Im not the first time passing 90 days. This is going to be my second phrase of nofap challenge. During this time, lots happened; Personal issues, lost...

Hello, I'm NerdBeagle and I'm an 18 year old dude who's been struggling with porn and masturbation most of my life. I remember when I was young, about 6 or 7, I would go to my family computer when my parents were in the room, and I'd look up images of women, and while I didn't know anything...

Hello everyone, 30 year old here, I finally made the step to create an account here, since I do have a serious problem. A short history of my porn addiction I have a (rather rare) fetish. It does not matter which one and I rather keep it to myself, it's NSFL. (EDIT: see below) However, this...

So, I have been away from NOFap from a while and my life has gone downward spiral. Long story short, Exams are tearing my doors apart (really close) yet I can't seem to stop PMO. And, today I just realized after coming back from a mock exam gone bad that I was PMOing due to the stress and...

I'm a 21 year old student at Uni of Cambridge in UK and I want to quit porn and masturbation. I first viewed porn when I was 13 and recognied that I had a problematic relationship with it at 15. My longest NoFAP streak is 3months (unsupported). My recent attempts have proven to be...

So... here we go. I will do some research and analyse my own behaviour to improve. While I am doing this I want to know: What helped you to improve ? (work-life, learning techniques, self-managment, etc.) The title may sound selfish, but this thread should become a place where knowledge is...

This is my journey to become the Number One Hero/Student! I'm gonna swing at my inner lower-self (laziness) This is for me. Get inspired! Watch me climb this mountain!

Hi all, I'm a second-year engineering student and I've struggled with porn addiction and compulsive masturbation since high school. PMO has definitely been a root cause of many of my issues like social anxiety, depression, and lack of motivation, and over the last two years I've tried many...

Assalaamu 'alaikum, everyone. There is something I want to ask your opinion about: What do you think of KPOP? For me, it's hypersexualised due to all the provocative movements and tight or minimal clothing used. In addition, to meet the messed up beauty standards of the public, contracts require...

Hello! I'm 23-year-old university student and I have been addicted to porn and excessive masturbation for about 8 years. The reason why I wanted to stop now, is that my addictions destroyed my relationship with the woman I love more than anything. My libido was non-existent and I turned her...

It's my final exam two days later and I have relapsed twice now. I have been seriously fighting/struggling with these addictions for the whole of my 37 days of exam leaves. I haven't studied. And I am sure to flunk again due to this evil. I've learned this time that I am pretty sure this...

I am a student and spend most of my day working hard on my Laptop. I work a lot every day and every night when I sleep, I have one regret that is of using porn or masturbation. So I decided to restrain myself from PMO and start a new life, but I know it will be so difficult as most of the time...

I was a good student in my childhood classes, then became a bright student in middle then eventually when on 11-12 years old, exposed to PMO by school friends. My life from then took a U-turn, everything got messed up. My grades started declining with every passing year. I joined CA after High...

i am new to this site. i am a girl . age 18. i think i watch a lot of porn to be considered normal. when i am not watching porn i am reading really vulgare kind of fanfics. i tend to touch myself for long durations. i am just scared now. i have an very important examination upcoming and i have...

Hey there! I am a student pursing my Engineering in Electronics and I am 21 years old. I have been a heavy porn user since age 15. It started as a simple pleasure mechanism, but soon it engulfed me to the extent that I started using it daily- twice-before and after bed. On the days, when I had...

I have made many attempts in the past but none worked. I joined this forum a year ago, but it's my first post. May be I was overconfident that I could do it without any help but I need it. I'll try my best to be a part of this community and achieve my goals.

Hey everyone I really want to stop masturbating. Actually scrap that I NEED to stop masturbating, I have been masturbating for a 3 to 4 years now and its just out of control. I wouldn't necessarily say I have a porn addiction (more so a fetish) though cuz its mainly chubby girls rubbing their...

Hello everyone! My name is Chris. I`m 20 yo. Aviation student. A shitload of studying all the time :D I want to stop PMO`ing. Recently I`ve lasted around 6 or seven weeks. Then a relapse and. Few more days off and so on. So today I`m starting new streak that will last forever I hope. :D If...

I'm a 14 year-old high school student and I've been addicted to porn since 12! I've always tried to severe my ties with social media, but I keep coming back. Recently, I've been indulging in unorthodox porn; social media images, namely from Facebook, Twitter and Instagram. Everyday, without...

Hey guys, I am a 19 years old, college going student. I found out about NoFap this year around June but could not follow it up properly. Now, I am determined to improve my streak and hope to reboot properly, with your support. Hope to make new friends here and start over again properly. Hope...

*Before you read, you will see religious talk. Be aware, and please be kind. I'm 21, engaged, studying to be a church worker. Hobbies include fps video games (if you didn't get the reference from the username) and I also collect antique guns, with the hope of restoring them. I've been with my...

Hello, I'm completely new to this idea and community. I'm a 23 yo married college student. I've struggled with PM since my mid teens. I experienced what was similar to "monk mode" for almost two years. That was one of the best times of my life. I was learning so much about myself during that...

Dear all, I am a sex addict. I am a student from Norway, living in the capital, and for as long as I can remember I've been watching porn. Steadily this became a habit, and now an addiction. It wasn't until I turned 18 that I started visiting prostitutes. This was also at the time I met my...

Hello, NoFap Community. I am male, 20 years old, currently a student. And I BELIEVE in NEW BEGINNINGS Let me get straight to the point. Perhaps a year ago I started researching about the negative side effects PMO has to our bodies and the reward cycle. I started noticing that my body and...

Hey guys, so I completed 60+ days of NoFap hard mode and am very happy to share with you all the benefits and challenges that I faced. I started NoFap back in June, after reading and knowing about it more and more, I wanted to try it out and see if it makes any difference to me. I was in a very...

I lost to porn 3 years ago . It began with simple curusity to know the adult stuff that us (kids & teens) were banned from. Since then , my life hasnt got anybetter than that point as I can remember. What made things worse is that this storm was accompanied with me enrolling in university for...

Salvete everyone, You may have seen some of my recent threads on another section of this forum, and I thank you for reading them, and I hope you took something away. I am a nineteen year old student living in England, and I have been dating a twenty-eight year old (her birthday was a matter of...

Hey all! Today I start with the NoFap 90 days challenge. Ironically, I decided to enroll in it just after I had a P-mode session after three days of abstinence. Porn has pretty much messed up my life. I'm 22 and studied at one of the top colleges in my institute. To relieve stress, I started...

I have seen many videos on youtube and finally knew about this site... I am hoping for the best to get the maximum result from NoFap. Wish me luck! BTW, I am 20, undergrad student. Anyone interested to share their Nofap Story? Feel free! ^_^

Hey everyone! I'm 17 and I'm from India. I've been looking for a community like this and I've finally found it. I masturbate four to five times a day and I've tried to stop it but I'm never able to control my urge. It's really distracting me and whenever I sit down to study, I suddenly want to...

Hello, I am 20 years old and I have been masturbating since around 13. I have energy problems due to decreased adrenal capacity and that usually triggers my relapses. Throughout HS I would use A LOT of porn but since getting to college last fall I have been really trying to stop. I have...

Hi, I'm actually doing my undergraduate thesis and I need to be pluged to the computer a lot, mostly on nights...My question is, how do you deal with the Urges, I'm a bit stressed for my undergraduate thesis and tunrs out that I use Porn and masturbation as a relaxing stuff, what do you think ...

Hi all! This is my first post on NoFap. I believe the title sums up my story very well. I am 19 and discovered porn at a very young age (I cannot recall the exact age but would be around 10) but only started masturbating when I was around 14. The first few years were great. I was exploring what...

I am a 22yo M new to NoFap community but not it's knowledge. I had been developing my meditation techniques to get rid of harmful habits in my life and was doing well. I was focusing on what matters like school, not masturbating constantly, spending quality time with my SO and having a healthy...

Hi guys! I am really trying to stop watching porn and to stop masturbating. It has been part of my life for too long. I've been looking at it since I was 14 years old. I have often tried to quit, but unfortunately I fell back again and again. At the moment I feel a little sad because I have...

Hello. I'm a student of university. And I study computer sciences. I go to gym 3 times a week, I have good friends, my grades are high, but there's a problem. I'm trying to get a year of Nofap from 14 years, now I'm 17. I used to have a big streaks(like 125 days) a few years ago, but now it's...

I'm planning to edit and post the messages I sent to fapstronaut groups at different stages of my Nofap Journey. It's loaded with religious content. So those who are not religious, please excuse me. You can also read my Journal Here WHY I WANT TO QUIT PMO? Because, I want myself back in my...

I am a male,19 years old. I have been masturbating since i was 14 years old (thats really a young age), if i remember correctly,when my friend suggested me then i started watching porn and it has been a part of my life to watch porn and masturbate. Currently,I am a college student.Earlier it...

hello! I am a student that is about to go into college and I am in need of help. I have been a PMO addict for 5 years and I want it to stop. I have tried every way of stopping this addiction but it is so hard. I am socially awkward and I feel depressed all the time about this. My goal is to...

Hello friends, I am a high school student who has used PMO for a few years now, and feel that I am dependent on it. I want to achieve the benefits of abstaining from PMO (such as mental clarity, energy, confidence...) not just the sake of my sexual health, but for my exams as well. Could you...

Hi everybody, I am a 22 year old male from Bangladesh.I am a medical student in an old and respected medical college in my country. I am addicted to porn since I was 14.I used to masterbate five or six times a day.As a result, I lost a number of things: my self esteem, my confidence...

Hello, I'm Polomus, a Roman Catholic, and I've been struggling with PMO since early childhood. I've been lurking in NoFap's subreddit for quite a time and finally decided to make an account. Somehow, I've learned how to do this without anyone influencing me and throughout those years, it has...

I've posted this in another forum but got 0 replies so i hope somebody will help me here. hi everyone, I've been visiting the website on and off to look for ways to stop my addiction (porn+fapping) and I've like the fact that its active .. so Im here ! here is a little background of me : Im a...

hi everyone, I've been visiting the website on and off to look for ways to stop my addiction (porn+fapping) and I've like the fact that its active .. so Im here ! here is a little background of me : Im a college student , Im a muslim and thats mainly why Im here ,I want to stop forever and free...

Hi guys My name is, as you might have guessed, Nathanael and I'm a 21 y.o. student. Also, I'm not natively english tongued, so forgive my sentencestructure and spelling. My life until now was more or less just a stroll in the park. I had no real problems at all and I basically graduated college...

Hello there ! My name's valentin, I'n 23 abd i'm a French psychology student. I like more than socially acceptable video games, science and psychology. Nbut i consume a lot of cinema, musiv and partyes too. If i joined this forum, it's for one reason. I want to find a sexual life back. It's...

Hi everyone! I'm 18 y/o f and I registered here about a week ago. I realized my porn addiction was getting the way of my life and interfering with too many of my goals, relationships, academics and even my hobbies. I discovered porn when I was 10, disgusted by it I never went back - till I...

Being straight and being on Nofap is hard enough. it is SO much harder when you're gay and on NoFap. I am the only gay guy that is out of the closet at my school. It also doesn't seem like many other guys at my school are gay except for one ugly dude that really annoys me and the anti-social...

Hello there! I am 17 and i've been doing nofap for 2 years since 2015. It has been a rollercoaster with ups and downs. This is my third post on nofap and I am writing this as of 23 april because I am tired of suffering form porn. Prior to PMO I was an outgoing person with happiness, energy and...

Hello everyone! I'm a 21 years-old student from Italy. Catholic. I always watched P in my life...all begun with a video on a cell phone of a cousin. At the beginning i thought that it was normal and funny, i used to M 3 times a day (sometimes 5). But in the last year now i'm understanding that...

I am a new member to this community. It's been 13 hours since I joined and I haven't watched any PORN yet. I want to share this here because I have no one else to share this with. To begin I was a bright student when I was young. However, after discovering a CGI game with adult content I fell...

Hi! I'm a gay physics and mathematics student in the mid-west United States. I'm nineteen years old now, but I can still remember the first time I looked at (straight) porn at the age of eleven. It was innocent then, but things have definitely gone downhill. Eight years later I'm a busy, but...

i'm a collage student.i'm in my fist year of my B.tech program. i fap a lot. usually 2 in a day sometimes 4. I Mastrubate since i was fourteen. Now i think this is become a problem for me. i'm not doing good in studies. my grades are fucked up. and i'm no good at non Academic activities.i have...

I am commencing university right now and it is a four year degree. But I will never subscribe to Netflix and this is why. It encourages escapism It is addictive It does not keep you fit I need to spend money on important things When I study I will already be spending so much time sitting and...

Hi everyone. I am new to this group.I am an young scientist who started watching porn from the last four years. I guess, I became addicted to porn (I consider myself as an addict) when my girlfriend left me for no reason (May be ditched me). Now i am masturbating nearly six times a day and cant...

Something I've always wanted was to become a disciplined person. My own person who stopped trying to please people at the cost of pulling myself down. Its extremely tough, honestly. I grew up this way. I've been through relationships where women took advantage of me. Friends did the same. I'm on...

Sssap everyone. Am zayn,19 years old. Started this habit of porn and masturbation 3 years ago when I was around 16. Since then it has been on and off until last year when I finished high school and got a lot of free time on my hands. Been fapping around 2 times a day in the past several months...

Hello community, I'm a student from Berlin who recently realized that there are effects of masturbating on porn. I've never seen it as something bad or as an addiction until i heard about "Nofap", and with it, about the effects of PMO. Unconsciously, I always knew that it takes my motivation on...

Hello, I'm Aki. I've started to join the Nofap community. I am female, aged 22, and Japanese college student. Now, I'd like to find someone who encorage me to quit watching porn, or masturbation. I am suffering from sexual addiction for long years, and I want to stop those bad habbits. Feel...