succes story

It was difficult to stay sober for 30+ days until I found this method :emoji_fire:. This method is so powerful to me :emoji_muscle: because it helps me to cope when hard times come :emoji_head_bandage:. I also find this fun to do :emoji_laughing: and therefore, it isn't hard to do it over and...

Hello everyone, I’m new to the forum, but not new to abstaining from PMO. So here’s my story how I won over, became the guy and how anyone can do it too. And actually, not PMO, but just MO. Because you can’t get rid of P, without MO first. Why? You’ll find out in my story. So here it is… I...

Friends, peace, This is the 9th consecutive 90 day streak, & for this, I am grateful. I am, however, late in the posting. I have been busy--but I have profited much from my own writings. Even if my writings end up poor & bare, it has been useful to revisit the last 90 days' time. As usual...

The Eternal Journey of the Tortured King In Greek mythology King Sisyphus is a man condemned to eternal punishment by Hades, the god of the underworld, for cheating death and thinking himself cleverer than the gods. Imprisoned deep in the abyssal dungeon of Tartarus, Sisyphus is put to the task...

Hi everyone. Sorry for my english. I returned to the forum because I know that are a lot of guys hopping to find a solution for this PIED problem here. I did the same before, I also visited many times nofap forum to find some solution about PIED. First thing I want sincerely say to you is that...

So years and years of porn and sex addiction have finally suffered a fatal blow. I honestly thought I was doomed to be a seedy old lonely man sat staring at his computer, cut of physically and emotionally from the world. Constantly craving, constantly feeding the insatiable monster as my desires...

If you're anything like me seeing or been able to map out your progress helps immensely I discovered "Colour Your Progress" which is a website that has templates for just that I personally used the "Rewire yourself" brain which I managed to complete by taping to my wall as a poster so every...

Hello guys, I have passed the 30 day mark and am currently on day 31 of abstaining from PMO, so basically I'm in hardmode. This is going to be a long one, I want to reflect, conclude and hopefully motivate you! I am not a native speaker, so excuse some akward formulations, but I think overall...

After all this time, after feeling like I'd never get rid of this addiction. I finally did it. It feels amazing and at the same time it feels normal. I feel like this is how I should be as a human. Not someone who abuses their best feeling dopamine reward system daily as if you have accomplished...

Started fapping when i was 12 , it was like a drug for me , like everyone it started normal but escalated over the years to more extreme things, at age 21 i realized that i couldnt hold an erection because this girl was too " normal " for my brain , even tho i really liked her , only could have...

just as the title says I've successfully eliminated porn and can easily resist urges but I still am struggling with masturbation, I may find myself going through erotic gay pages on instagram and fap to them sometimes (I have porn induced HOCD) The thing is, I am an artist, I work with Nude...

Hello, I'm writing this not just to share my story, but to motivate you and to push myself further (maybe till eternity) . I'm a 21 year old right now. I was addicted to PMO since i was 14 till 20 years. Let me start by telling how difficult it was for me to start nofap. I used to spend around...

Hello friends i am 17 years old. my current streak is 227 , still in flatline having pressure headache from almost 6 months but also having really amazing benefits. 1.Confidence i was a shy type of person but now it's turnaround i don't have shyness even now can talk in public and with...

I remember like it was yesterday 8 months ago when I was struggling to get answers why my penis doesn't work anymore. Even before researching into PIED I somehow new that porn was the problem. After watching tons of videos and reading tens of articles (just like all of you did) I decided to...

Hello, first of all I want to thank many users who answered my doubts and gave me all the encouragement I needed ... thank you very much. I'll be brief, so I'll go straight to the benefits of this: Benefits that changed my life 1.-I had a problem with imagining my girlfriend having...

i was addicted to pmo for 6 years and i started nofap in 12.07.2020 and now is the 34 days without pmo!! so its big achivement for me :D!! benefits: -more energy -more hair on face -dopamine from achive this goal -i feel more motivate to meet and talk,write with new womans (when i was fapping...

Helo everyone! I am EMJ. It's been a while since I don't watch any porn, and it's the same case with masturbation. The point here is I want to tell you my story. Thanks to my well understanding of sexual comportment, regarding human relationships, is that all the time happens to me that more...

Era un adicto, me masturbaba de 3 a 7 veces al día, no estudiaba, no quería vivir, estába siempre deprimido, no quería juntame con amigos y menos hablar con las chicas, tenia ambiciones y mucho deseo de lograr el éxito pero no tenia ganas ni tomaba acción y no sabia como podia hacer para...

hi, friends I am a dangerous addicted person to porn, being a post graduate in mathematics never got pressure in studies that's may be the reason. but to get PHD is my ambition but I failed twice in entrance may be the key reason for this is got defeated towards watching porn. most of the time...

When I say NoFap work IT WORKS, I was addicted to femdom sissy submissive porn for 2 years, I recently got a gf and I was having trouble and I got very concerned it got to the point idk loose my erection if there even was one to begin with I started NoFap 18 days ago and the result came about...

Hey folks, I wish you all happy and successful New 2020. I'm reporting here, again, after 365 days of Nofap hardmode (No PMO). I'd like to thank everyone for contributing to this forum. We're the lucky fighters here to have the possibility to free ourselves from the chains of P addiction. Yet...

My dear friends and brothers here. I always wondered if there will ever come a day where I will be posting under the "success stories" forum. The day has come and I can't believe it. This is my first post under "success stories" forum. 2019 was by far the most difficult year of my life and one...

Hi everyone, my name is Aleksander and im currently 34 yo. I've already posted this on other nofap forum, but I'd liketo share my message to as many ppl as I can. All I've wrote is true and very personal. I'm currently on day 90 of nofap and no porn ( woohoo ). I'd like to introduce you to my...

As i was thinking now , i just realised that when i started this nofap journey the Hardmode i wanna tell, i have just fapped 11 times in 229 days . That is 4.8 % only . My streaks were-143,27,14,2,2,6,15 these are the only 7 days i fapped and in these the 4 days are when i fapped twice so it...

I've been waiting a while for the right time to post this. I've now gotten to a place where i feel that my story is worhty of posting here. I first joined NoFap on the 12th of August 2017. So it's been quite a long road, over two years, with lots of ups and down, reboots and relapses...

Nofap has become one of the best things ive ever done in my life Before life would feel like the same things over again and again Lately ive been stepping out of my confort zone Anything that scares me,I reach out for it wether it be talking to a girl telling someone you have feelings for them...

Before another update I’d like to thank everybody on this forum and wish everybody good luck on their journey. You ALL can do this and everyday is one step closer to the end goal, so keep on holding on. Now as for day 40-50 I’ve noticed a dramatic increase in energy and...

Hey there! When I look back, I need some starts to reboot successfully. I started on January 1st, had a lot of shorter streaks and the same amount of relapses. Now I'm on a streak since may 15th and it feels like I don't wanna do this shit again. I even cannot imagine one reason to do so. In the...

i am a normal guy aged 21 . and would love to share my life story with you guys . the ups and the lows . how i faced this addiction, and how my life turned upside down. And how i overcame it. {{ read after the ** line to know the struggles, the helplessness i faced . }} {{ read after the...

Here are my top tips for beating this! FIRST YOU MUST TRUST You are biologically made to reproduce. It is your main function as a male. You have been conditioned from a young age to learn habits of masturbation or sexual stimulation like porn. Your brain needs to re-wire itself. There is...

It’s my third time hitting 30 days.I wanted to say it’s an amazing journey with a lot of ups and downs. Benefits:-more confidence -more happy - I’ll feel better overall -no brain fog -I can talk easily in public Cons:-I’ve had a wet...

I made it.. 3 long months... And I'm continueing!!! I am disgusted from porn now and I resist the urges that hit me. Urge after urge.. I resisted them..A total of 3/4 wet dreams during this streak (can't remember need to check my journal). They didn't affect me at all and I went on continueing...

Hello all, First of all I just want to say how fucking incredible this website is, and how much it has helped me in the last 3 years. Though I was never the kind to sign up and track my progress, the success page has always kept my hopes up through this whole journey, and without descovering...

Hello world! It's been almost two years since the last time I logged into this forum and finally... I did it, I cross the 25 days barrier for the first time.. Four or five years ago I knew I have a problem when I was unable to control this impulse, this kind of chain and in all those years I...

Dear fellows, This is my first post on this subreddit and I am happy to do the first step. As seen above, I started my journey 54 days ago, motivating myself from deleting PMO from my brain-harddrive. Cut the long story short: Pros - feeling more happy, confident in every decision made and...

Let me explain to you my experience: I am 22 year old hispanic male. I go to a University and I would say I am an avergage guy like many of us here. I had a horrible porn addiction. I would probably masterbate 6 days a week for a good year and half after my last long relationship. I would do it...

so I’ve officially reached 60 days in my journey I must say for people who are quitting completely it’s gonna get really hard in between day 25 and 40, The reason behind this is I’ve masturbated to porn ever since the age of 12 I’m now 18 so that’s 6 years of addiction every day for those 6 I’d...

I have just reached 30 days without pmo and it feels great.I am 17 year Old student And also I am virgin.I have noticed many improvements in my in day to day life.More confidence.no social anxiety etc.last time I masturbated on 16th of january First week was very hard as on day 7 I had a wet...

hello guys im 28, i want to describe my stiuation in first part, and in second part i will tell you about my recovery. 1st part: i have started to watch porn when i was 15 but at the same time i started having sex at the age of 18. the real problem occurred when i watch porn everyday at the...

I’ve struggled with this addiction for a long time. I realized about 4 years ago that I wanted to quit. I’ve had long streaks, short streaks, tried everything, been through extremely painful withdrawals, you name it. I recently met the woman of my dreams and am now in a relationship. I am also...

Hi everyone I just want to start off by thanking the nofap community for changing my life. I have been currently aware that I have been addicted to porn and masturbation for roughly a year and been fighting it since. I've had a lot of ups and downs in my journey (which I've logged all of in...

Greetings fellow fapstronauts and readers. After a very long time I have finally reached 30 Days no PMO again. The last time I was on 30+ days was back in December 2017. That means it took me 9 months of constant relapse cycles to finally get back on the path. (I had a 20 day streak at March I...

Hey guys, I hope I don’t get flamed but i really had a bog problem with watching porn and masturbation. There wasn’t one day where I did not go without masturbating and watching porn. I had this death grip problem and i decided i had to finally let go of that and start anew for the sake of my...

Hello everybody! As to conclude my long journey through NoFap I had sex at my 88th day. I know, it would have been better to do it at my 90th day but it's a kind of opportunity that one cannot refuses and I thought that I merited it after all. That was the first time I had sex with a woman...

So a quick update im 25 years old, didnt start pmo till last year and it has completly taken over my life. Im on the right route at the moment so i wanted to share poems for 30 days straight and see if you like them. Called Born Again They use to call me weak, boring and stupid. I used to...

Okay ladies and gentlemen... That's my story... https://www.nofap.com/forum/index.php?threads/femdom-addiction-for-7-years-please-help.94640/ Yes, it was my story when i was helpless and when i was so weak to do anything to help myself. But then i discover this wonderful forum which give me...

I've just completed 90 days of no porn, no masturbation and no orgasm, except from with my girlfriend. I hope my story will provide motivation for everyone out there who is struggling with addiction and porn related problems. I'd like to emphasise the fact that the changes I've noticed have been...

I've been on no PMO for 4 days now and i have really cherished my decision of getting rid of this dangerous habit.Whenever something hard would come along my way I wouldn't be able to face the challenge and accomplish the great instead I would prefer the path of least resistance i.e PMO. Now...

Hi everyone nice to meet you all. i am very happy to join nofap community :). I am very motivated by reading success stories on the nofap site. I'm 19 y/o college student from India. I started watching porn when I was 11. Initially it was okay i used to watch it on my friend's mobile...

Hello everyone! Yesterday, I discovered a great app for habits, called Habitica. Now I suppose, that many of us are into gaming, but even if not, this app is something very usefull. It is like a game, you design your own avatar and start at Level 1. But what is the point of it and how can it...

Let me start with a quote: “I have all the characteristics of a human being: blood, flesh, skin, hair; but not a single, clear, identifiable emotion, except for greed and disgust. Something horrible is happening inside of me and I don't know why. My nightly bloodlust has overflown into my days...

Hi all recently reached 30 days and wanted to tell you all about my success, difficulties as someone who’s new to nofap. In the first few weeks the urges were really strong however i got through it via exercise, reading and yoga. As well as this i thought back to how i felt before nofap as my...

I have to say I've relapsed but it was really interesting what happened. Compared to a lot of people I have been addicted to porn for maybe 5 years. I started nofap on January of 2017. I've had pretty long streaks and when I relapse I get back up. Anyway I had an urge and found myself watching...

Firstly to start off with I'm a 15 year old lad from North England, so hello to many foreigners but this is my success story and how I got over porn addiction. (Sorry if it's long). So where do I begin discovered porn at a very very young age on YouTube and u might think YouTube doesn't have...

Today i studied for continuously for 3 hours so i was not distracted much. So it was successful i think my life is coming on track. Thank you nofap!

I have been going strong, longest streak I have done for over 8 years! I feel great! Something interesting that I've been thinking about and I'm curious if any other succeeders feel like this. I feel like before when I was deep in struggling with PMO I was like a kid. Every memory I have of...

Link to my first thread I've posted 23 days ago. https://www.nofap.com/forum/index.php?threads/hello-new-fapstronaut-here.149850/ I've been free out of PMO for nearly two weeks now.I've also been practicing meditation for a month.And exercising for two months.I succesefuly quitted smoking and...

Hi All, I wanted to post my story because if nothing else I just hope it reaches/reassures/helps someone in a similar position. I'm 33 and have had pretty serious issues surrounding addiction for all of my adult life. I'm an alcoholic and painkiller addict (15 months clean and sober) and...

I'm 22, I used to do PMO things on a daily basis since puberty. Two years ago, I found myself having a severe PIED. At first I was denying it saying that I was exhausted or drunk or any other excuse, my girlfriend didn't show any reaction she was afraid to embarrass me. The PIED wasn't regular...

I want to share this unique story to motivate others. I've had real sex once when i was 17 years old, being mildy drunk. A one night stand. EVERY SINGLE ATTEMPT FROM 19-21 has been a total failure, due to ED in bed. Like many others, my fetishes grew very insane, but had no idea that porn was...

So I've decided to post for the first time at this milestone, it's been quite a ride and I just feel like sharing to hopefully help those currently abstaining, those needing encouragement and give a little back to the community that has spurred me on. Me --> a 27 year old guy in the UK...

(A little bit about me) I started off on this forum REALLY struggling past 7 days. Not a minute passed by where I didn't think of flipping open my computer and rubbing one out. Sometimes I had to take random midnight jogs around my entire Neighborhood. Yeah, we've all been there. Some of us have...

Post that moment when people realized there something new with you :)

Hello guys i am a 22 years old Arabian guy ,computer science and math student and this is my first thread in this forum, so this is what happens after quitting porn and faping: -I improved my self esteem. -My self confidence boosted regularly and now i feel more confident about myself. -I have...

Hi, NoFap community! After last relapse I was depressed for few days and wasting time PMOing. :( Now, when I finally get up again, I want to complete biggest challenge so far and i feel like I need some help with that. And while surfing forums I've read alot of successful stories and saw a long...

My longest ever streak has been just 2 weeks. Although it isn't the best streak I was amazed at how much benefits I got from managing to abstain. I have struggled with this addiction since I was 11 years old, masturbating & watching porn almost everyday. As I am a heavy user of porn and fapping...

Dear Mates, This is a (success) story about a man who is having a great time with a girl he loves. The man is me. From 2006 -2013 porn was making my life shit. Made me fail numerous of times. My penis was not getting hard. I couldn't understand why. In 2013 I discovered NoFap. 110 days...

I just want to say that i am 90 days without PMO, with power of the will, now i am proud soldier who serve my fatherland, and i am not anymore just hopeless fap addict! 90 days is not enough, of course... Struggle continues! This was my story -...

Hello, everyone. Today I'd like to tell my story and hope you guys will draw some inspiration from this. A small introduction: My name is Rhys. I'm a student and aspiring musician. That's all you need to know right now Now my story... I learned about NoFap around October 2016. A video went...

I came to know about NoFap through a YouTube video which I never watched. It's Thumbnail shows Pictures of "Albert Einstein" and Title was like "How Successful People uses "NoFap" to become Successful" I didn't know what NoFap is!! I thought it maybe some kind of Medicine or Supplement or...

Hello there! It´s the first time I´m trying this challenge. I intended to do this challenge without Porn and Masturbation first, but finally it was also without Orgasm. I´ll explain later why :) However, I succesfully finished my first 5 weeks! :) Why I decided to try it? 1) Sometimes I was...

I beat it because I wanted it enough. Because I tried a lot. Because I dedicated my whole self to it. Because I replaced it with useful activities. Because I realised the EXTREME harm it provokes. Because God helped me and continues to do so. Because I wanted a family , I want to respect my...

It has been 1 full week since I masterbated! I normally get to 2 and half weeks sometimes 3 without doing it. After that I end up doing it. I need encouragement and ideas for rewards to give myself every week. Nothing with sugar in it because I can't have any sugar right now due to some health...

It.s incredible how i got to this day, day 95. What i can say about these almost 100 days is that was one of my hardest periods of my life. Strugglings: 1. Taking decision. I think that taking decisions, like to fap, or not to fap, was the biggest struggle for me. I just ended 3 times touching...

I would love to hear everyone's "why" statement, and I will start with mine. And in addition to my "why", I also have a supporting statement (for my "why") and a "Life Mission Statement", which over time has essentially replaced my "why" Why statement; "I am moving forward with a clear mind...

Heyyy beautifully self aware people of nofap . I just hit 60 days the other day and wow let me just say I am NOT the same person I was 60 days ago or even 30 days ago for that matter. A number of things I wanted to talk about because this last month has just been such a rollercoaster for me as...

102 days of kicking ass porn and masturbation free! I feel amazing. Stronger, more focused, healthier, and more confident. The combination of all of the success I am experiencing has created a healthier state-of-being than I have undergone in years. I'd like to spend some time discussing how to...

So far since I've joined the nofap community I've felt real confidence in my journey towards freedom from porn. Thank you guys for really helping me and special thanks to sparkywantsnoPMO. I hope that I will be able to keep this up for the next 87 days. Thank you all for your support and...

I did it! 90 days without pulling my pud, beating my meat, fapping, or choking the preacher! And no porn! And I did not just "squeak" through, I followed a very focused and intentional plan and not only came through this very strong, but as a better man. I will now outline what I did. I cannot...

As of today, I have achieved 83 days P/M free, and only 7 days away from my long term goal of 90 days. I cannot fully articulate the inordinate amount of freedom I am feeling, as compared to the former life of bondage I was living with porn addiction. At the risk of sounding cliche, truly, I...

Day 1 seems like it was just yesterday. And yet here I am, 36 days later, porn and masturbation free. If you had asked me at day 1 if I would have been able to make it to today, I''m honestly not sure I would have been able to answer with a; "yes." What a formidable undertaking this has been...

Hi I'm 23 years old and have been masterbating chronically since the age of 10 I started using porn since the age of 13 you can say I was hypersexual I've never completed anything in my life all I've failed at everything and despite the fact Im quite handsome I've never had a girlfriend so here...

Truthfully I didn't think I'll be able to get to 90 days without P, now that am here I feel esthetic but I don't think I have fully rebooted though, I still get urges but this was mostly strong towards the end of my target, maybe it is because I set my mind on 90. Anyway I can attest to alot...

I have been trying to quit for many years but never did it in hard mode. . I had very good streaks.. 60 days + . But eventually i would start edging again or bullshit myself into how i made it and am now healed and free todo whatever i want. Im strongly opposed to masturbation i general now. as...

Hi there! I'd first like to intodruce myself and give some background information about my situation: I'm 16 years old from Europe. I was previously known as QuittingForever. I started a journal just over a year ago. I was sick of being addicted to something I was ashamed of. So I came across...