succes

  1. AModernMiroku

    1000 Days of No PMO

    Friends, peace, This entry is meant to cover in detail the 11th consecutive 90 day streak (which would be marked at DAY 990). Because I am late to the posting, I decided to also commemorate DAY 1000 in the title itself--but the analysis will definitely focus on the 90 day period. As usual...
  2. D

    3 months !!!!!!!

    Finally after 3 tries ,I touched 3 months NoFap. Things were very hard but hard situations are the one which make us invincible.
  3. D

    Starting out my Journey

    Hi everyone, joined today to start my rebooting journey. Looking forward to challenges, encouragements and success story at the end of it all. Not sure how to use the challenges thing in the forum, any help would be appreciated.
  4. AModernMiroku

    900 Days of No PMO

    Friends, peace, This is the 10th consecutive 90 day streak, & for this, I am grateful. I am, however, late in the posting (seems usual enough). I have been busy (again, another common trend)--but I have profited much from my own writings. Even if my writings end up poor & bare, it has been...
  5. Jacky198

    Feeling positive in a supposed negative situation

    Hey So the last three weeks have been quite a hussle but I managed to survive. I'm going to give a brief backstory here. Sorry if it's a bit too long. I was in a mental health hospital for almost 2 years. 1 year and about 7-8 months. I was forced to stay there by law and it wasn't nice. It...
  6. R

    Be the main character in Real Life

    I have been struggling with social anxiety, having a unfulfilling life, resulting in a pr0n addiction (though admittedly a mild one when reading some of the reports here.) I have had a few no PMO streaks in the past, the longest lasting 30 days a year or so ago. It did not work. It did not work...
  7. L

    37 Days!

    The other day i was approached by a girl in a really sexual way at a club, she really got me at my weakest moment the horniest ive been in my life it felt like, so i broke my streak. Since that night, ive pmo like 3 times the night i came home drunk, and 1 more just tonight. I am really proud of...
  8. LetsGetStarted

    Feel like reboot is complete, now having a hard time rewiring

    Hey guys, It's been a very long time since I posted on this forum. Last time was 2020 I think. Not a lot has changed since then. I'm still a virgin and 21 years old and I've had a lot of ups and downs with NoFap. I've had a lot of streaks around 90, even one streak of 180 days, but there always...
  9. D

    The Journey

    Hello Fapstronaut, this is Destroyer of PMO. Before you continue, I must warn you that I will be explicit since it is necessary not just for you but for me because I need to get this poison out of my life. I want to help anyone to overcome this addiction. It took me around 2 weeks, so it is...
  10. Yuh skrt

    One year hard mode success.

    I’m six days short but I dont use this site as much to remember to post day of, but in six days I will be one full year of no PMO. I joined this site in 2018 as a troubled 17 year old struggling with addiction. At the lowest of my lows, insecurities galore, absolutely awful self image issues...
  11. T

    Collecting success stories with useful tips

    I was thinking about gathering useful success stories from this sub forum: https://forum.nofap.com/index.php?forums/success-stories.24/ And try to find posts with some real tips from people who had success. good posts are: 1. tips which are easy to replicate. 2. describe dangerous pitfalls to...
  12. T

    I finally hit 30 days! 30 days clean of pmo

    After a year and a half or so on and off nofap I've finally gotten a good long streak. Still struggling with anxiety and insomnia some nights so Imma keep going, but I have definitely felt much better off pmo for sure! I hope I can keep going and get better, but this is a huge milestone for me...
  13. cresyhorse

    How to surround myself with smarter and more successful people?

    They say you are the average of the 5 people you spend most time with. How do I find a new tribe, tribe of successful people that are smarter and way better than me. I want to be the worst and dumbest person in my friend group in order to grow. Anyone has experience with this?
  14. D

    New beginning

    Hello tribe! I am so proud of taking this decision and calling to action. I am a 20 years old student-entrepeneur who is struggling with productivity. I have got my issue with porn since I was 14. From then I feel that a part of my life and my potential wasted. And yeaah, it affects my social...
  15. D

    Well... I did it! PIED - beaten. It's HARD and STRONG.

    I remember like it was yesterday 8 months ago when I was struggling to get answers why my penis doesn't work anymore. Even before researching into PIED I somehow new that porn was the problem. After watching tons of videos and reading tens of articles (just like all of you did) I decided to...
  16. mikimo

    My first month PM

    Hello, first of all I want to thank many users who answered my doubts and gave me all the encouragement I needed ... thank you very much. I'll be brief, so I'll go straight to the benefits of this: Benefits that changed my life 1.-I had a problem with imagining my girlfriend having...
  17. Marsbox

    For the ones trying to get rid of fetishes!

    Hey, all I have to say is Yes You Can Get Rid Of Fetishes. Speaking from experience, not fully successful just yet, the fetish has faded, doesn’t arouse me when I think about it or fantasize about it and I barely even think of it anymore but if something like a add or something like that pops up...
  18. thebestsideofmyself

    30 days on nofap

    i was addicted to pmo for 6 years and i started nofap in 12.07.2020 and now is the 34 days without pmo!! so its big achivement for me :D!! benefits: -more energy -more hair on face -dopamine from achive this goal -i feel more motivate to meet and talk,write with new womans (when i was fapping...
  19. A

    Hard pivot to regular mode tips

    hey everyone, first post on here. I discovered nofap late this Jan coming out of a faithful 10-year LTR in Dec. I moved long distance & with covid and strong lack of rebound desire, I landed on hardmode. Tried w/ MO relapse 3-4 times lasting a week or 2 at a time. Finally, was able to hold...
  20. O

    32 days of nofap

    I can safely say that I managed to make it 32 days without PMO. Today I relapsed due to insurmountable waves of anxiety,dread and an overall a feeling of emptiness. The positives: *Deeper voice * A no-give-a-fuck attitude * A little more peace (possibly placebo) The negatives...
  21. R

    no more visiting nofap forums here is why

    This might be a long post but am sure you will learn from this but This is just my opinion. I am going to stay away from nofap forums in general for a few days i have set my badge so that i could see how many days i have reached but i will never be visiting this or any other nofap forums my main...
  22. T

    How I overwon a horrible urge today - and my lifestory in between (day 32, male, 27 y, Belgium)

    Today I reached a low point, but I stayed strong and did not masturbate. It's day 32 now of no porn, masturbation, orgasm. I'll explain later why I started this, but first let me tell you about what happened today. It started with the old classic mistake of 'just watching a little bit'. Anyway...
  23. AncestralWarrior

    35 Days - Reflections

    Hello, everyone. In August 3rd I reached 35 days of no PMO. The changes were just immense. Although I've relapsed later that day, I would like to briefly discuss the changes that occurred in my life while I persisted on NoFap and avoided PMO. Benefits included: Increased energy Increased...
  24. R

    Im done for good !

    Im done fellin sorry for myself and being depressed. My past dies with this post ! I am done for real! I will never go to PMO again! Mark my words. I'm ready for everything! BRING IT ON ! THIS WILL NOT END ME ! no more sadness. My new life starts now !!
  25. navaho

    Wow - A beautiful flatline breather!

    I must admit, I’ve been in a flatline that was utter hell today. I almost gave up, but I kept with it. A few hours ago after forcing myself to start reading I put the books down and put on some music, which is unlike me. As the music played I realised I was present in the moment. I could hear...
  26. R

    Letting it all out ! Read this and do the same as me!!

    3 years since i officially started nofap my best streak so far is 43 days.. other than that 10,20 days every new month. I have learned a lot and i have seen progress but i still have insecurities and im going to let them all out. 23 year old and I feel shame.. I feel shame because i can say i...
  27. CYelllow

    A week of no PMO, and I'm still going...

    I found this community on a whim of trying to quit P... again. I dove right in and started a journal less than an hour after finding poking around the site. Somehow, it's been [relatively] easy to stay 'clean' this past week compared to other times I've tried to quit. I'm wondering if it's...
  28. Brown Boy

    45 days, full of energy, working out, starting to feel being ambitious and ofcourse flatline

    sorry my bad english, not a native speaker so its been only 45 days which not a very huge number but for me it is a huge accomplishment. i couldn't stop masturbating for more than 9-10 days but now its been 45 days... yey i m so full of energy. i m working out 4-5 times a week. i had a fat...
  29. Thilo

    90Days of NOFAP. A miracle story.

    Hello ladies and gentlemen, as I said earlier I will take my time to write a long post for everyone. THANKS! For the people that helped me overcome this obstacle. For the people that liked my content and encouraged me to not give up when times are the toughest. For everyone that wrote a...
  30. L

    Nofap and Lack of Focus

    Hey all been a minute. Lifes been crazy for me the past few years an the other night I got in a fight over something really stupid so I thought id ask for your guys advice. Everyone on here is trying to help eachother or get help in some way abd I really appreciate any feedback from you guys...
  31. monkeymode

    The 10 Key Habits For Success

    My name is monkey mode and since events that transpired on January 3rd of this year, I have been fully dedicated to self improvement and have fully changed the course of my life. I went from being out of shape, lazy, and unhappy, to what I can only describe as the road to self transcendence...
  32. lekasenor

    Big Success Story

    I’ve struggled with this addiction for a long time. I realized about 4 years ago that I wanted to quit. I’ve had long streaks, short streaks, tried everything, been through extremely painful withdrawals, you name it. I recently met the woman of my dreams and am now in a relationship. I am also...
  33. R

    1,2,3 Hard, Hard mode

    Today is 1/23 so it time to write my NoFap story of 123 days. First of all I want to thank you all for your succesfull story, every story made me to write a story. I started to M since I was 5 or 6. I found this a normal behavior, , it was something normal and I started PMO 4-5 years later. I...
  34. D

    What do you tell yourself if you think you might relapse?

    Hi everyone. I just wanted to know what you tell yourself if you think you are about to relapse. How do you talk yourself out of it. If you have a certain ritual or exercise. I am at a stage were I have to talk myself out of it several times. I want to know what you do when you are faced with...
  35. D

    Woman confidence..Improvement?

    Hey everyone! I am making this thread because I am currently struggling with Woman confidence and relationship building at this point in time. I feel like I have been living under a rug for some time never really gaining any success. All my friends and family have relationships and honestly I...
  36. Mkngitwrk

    Thank you nofap....

    I want to say thank you to the nofap community for opening my eyes and mind to more than just being but to the openness off raw emotions that are written with the intent of sharing and hopefully helping others along their own voyage. I have read some amazing stories and some that seem a bit...
  37. Sarge963

    The one thing that helped me to quit PMO forever after trying for 1300 days.

    Hello there! I want to give you all to gaze into the time frame of 2014. The year when I realized that what i was doing i.e MO was morally bad. But I also think i actually started masturbating in 2014, well that doesn't matter now. I was in a bad friend circle. Masturbating was made a mark of...
  38. D

    Tired of the Same 4 Year Cycle - I WANT MY MOTIVATION BACK

    Hi, My name is John and I have been stuck in the same porn cycle since 8th grade. It is my senoir year and I want to go onto my life without porn and have the same motivation I had before I started porn. Please help me reach the golden standard of 90 days so I can rebuild my social confidance...
  39. L

    7 DAYS RESULTS SO FAR....

    :DOk so today was my 7th day of nofap and for some reason music sounds way better and has deeper meaning than how I was listening to it before is this what nofap actually does and also today I went for a jog and never stopped like how I should've just when I was fapping I felt more energetic I...
  40. Vedas_fr

    100 days reached, benefits and thoughts

    So everything is in the title! I reached 100 days of No ejaculation whatsoever. I will share with you a few tricks and knowledge gathered. So first of all i don't think that i missed anything sexually. I only had one opportunity those last 3 months, some older girl that seemed interested and i...
  41. K

    I choose make a road ...

    Hi, My name is Kaizen. I choose this name because this is very matter for me. Kaizen mean, put a certain work each days without stopping and you will have safe and real evolution. This is my philosophy in my life. I'm pushing my self to do the stuff I need to become who I really need to be and...
  42. L

    Penis pump and PIED

    I'm just wondering if any of you guys had any success stories with using a penis pump while suffering from PIED? If not on a success story just tour thoughts on it. My boyfriend is coming to visit me and he really wants to have sex. He has been doing nofap for a while, a couple relapses here and...
  43. Adrian P.

    RELAPSE means SUCCESS

    "I don’t see these changes as benefits as they are ussually called, I see them as active steps towards my true self and taking back my life" Hi! I’m Adrian P., and if you want to find out why relapse means succes, them check out my last thread of my journal, “Fifth relapse”.
  44. R

    HELP! Flatline, Head injury, Super powers

    Hello, fellow fapstronauts. This is my first post here ,I have a long story so I'll try to make it as short as possible. I hope you take the time to read because this might be helpful for you.. So, like many of you, I started Pmo at a early age. Around 10, 11 years old . I am 21 now and I...
  45. R

    2 weeks, just the start!

    Hi guys, this is the first time me posting on here but although I haven't posted this website and people on it have helped me a lot. It started after I finished watching P, I just felt really shit and I actually took it upon myself to block the site, I didn't think much of it I thought I would...
  46. Rocky11234

    [45 DAYS CHALLANGE]

    Hi Guys , I don't find 45 days challange thread and i guess many people like me needs it. So counter your days here and if you want you to share how are you feeling today?
  47. E

    This will help you a lot

    Hey guys, I've found this advise very useful for approaching anxiety. I spent almost all of the past year watching 2 girls (one that works at my gym and one that works at my college's library) that I really really really wanted to talk to. This year, I've talked to both of them, I introduced...
  48. VietelJuice

    Life changed 40 days + counting - humps and highlights so far

    So I've decided to post for the first time at this milestone, it's been quite a ride and I just feel like sharing to hopefully help those currently abstaining, those needing encouragement and give a little back to the community that has spurred me on. Me --> a 27 year old guy in the UK...
  49. 2wolves

    Need some Positive Reinforcement!

    Today is day 5 for me with No porn! One thing that i noticed that keeps me strong is seeing comments from you guys about your success stories small or big! Or just an update about how things are going for you! Id love to have some new comments when i come home from work! Night time, before...
  50. T

    Mission converting energy into matter

    Ladies and gentlmen, here I am. A new memeber. Fortunatly I have had previous experience with abstaining from BS. My old ways involved hours and hours of chatroulletteing, but I managed to cut that. In my last 30 days attempt of NoFap I didnt really feel cravings to be honest. What I did...
  51. RecoveringFapaholic

    Day 90 At Last

    I just reached 90 days PMO-free as of 7:00 PM EST. Though my life is far from perfect, nofap has helped tremendously. I had two final exams today and did fine on both of them. I was PMO'ing at the beginning of the semester and that was affecting my grades. Nofap has definitely helped with that...
  52. ali.nf

    Success in only 2 weeks

    My longest ever streak has been just 2 weeks. Although it isn't the best streak I was amazed at how much benefits I got from managing to abstain. I have struggled with this addiction since I was 11 years old, masturbating & watching porn almost everyday. As I am a heavy user of porn and fapping...
  53. LightningBolts

    UPDATE: DAY 7

    WOW WHAT A WEEK!!!! I did it!!! Man it feels like its been forever since I have gone an entire week without PMO. What a turn around too!!! I have literally gone from a really low point in my life just a week or so ago to getting another NoFap streak. So what has this week been like? Well...
  54. Adrsrg

    30 days without PMO for the first time in 10 years. Amazing

    30 days without PMO, Amazing. This is a real success for me, because I’ve been trying the NoFap challenge for 1 year. And I’ve never could reach the 30 days. I was a porn user since I’m 14 years old, masturbating daily until I was 20 years old. Growing with this habit is destructive in many...
  55. F

    60 days completed..more to go

    I am back again after a month. I am really grateful for this community for helping me out. Its been a little over 60 days since i started NoFap(hard mode). I just wanna say that i have started feeling much better and will continue with my streak. More importantly I think Porn and masturbation to...
  56. JermJerm123

    Week 1!

    It has been 1 full week since I masterbated! I normally get to 2 and half weeks sometimes 3 without doing it. After that I end up doing it. I need encouragement and ideas for rewards to give myself every week. Nothing with sugar in it because I can't have any sugar right now due to some health...
  57. Resolved Oregonian

    What is your "why" statement

    I would love to hear everyone's "why" statement, and I will start with mine. And in addition to my "why", I also have a supporting statement (for my "why") and a "Life Mission Statement", which over time has essentially replaced my "why" Why statement; "I am moving forward with a clear mind...
  58. D

    90 days, how it feels.

    Hey. So recently I ve hit 90 days since I decided to end this addiction. Things I notice : 1.I can be home alone and not feel the need to watch P or M.O. 2.My hair become more dense ( my barber noticed that for me!). 3.Feeling a bit more confident ( there is still work to be done though ..) 4.I...
  59. Resolved Oregonian

    Creating your life mission statement #LevelingUp

    102 days of kicking ass porn and masturbation free! I feel amazing. Stronger, more focused, healthier, and more confident. The combination of all of the success I am experiencing has created a healthier state-of-being than I have undergone in years. I'd like to spend some time discussing how to...
  60. Becks Riviera

    What are the best daily habits to be successful in life and be a better person?

    Hi, can you share here some ideas and daily habits you know that will lead you to a better person, i am new here and today is my first week im PMO free. Thank you for your time <3
  61. Resolved Oregonian

    My 90 Days Porn Free; a guide to Exactly how to do it!

    I did it! 90 days without pulling my pud, beating my meat, fapping, or choking the preacher! And no porn! And I did not just "squeak" through, I followed a very focused and intentional plan and not only came through this very strong, but as a better man. I will now outline what I did. I cannot...
  62. Resolved Oregonian

    Want to go porn free? Read this now.

    As of today, I have achieved 83 days P/M free, and only 7 days away from my long term goal of 90 days. I cannot fully articulate the inordinate amount of freedom I am feeling, as compared to the former life of bondage I was living with porn addiction. At the risk of sounding cliche, truly, I...
  63. Resolved Oregonian

    70 days P/M Free

    As of tomorrow, I will have achieved 70 days p/m free. (despite what my counter says) I cannot fully articulate the inordinate amount of freedom I am feeling, as compared to the former life of bondage I was living with porn addiction. At the risk of sounding cliche, truly, I am living a...
  64. Urtarget1992

    The story continues. Light and the end of the tunnel with ocd and nofap

    Hi guys, This is my second attempt at a long streak and im currently on day 57( i don't always check the date) I keep a counter , i look maybe once every to weeks. The more you look the more difficult nofap gets. My previous story (background is here)...
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