#success

Hi all, as you know - there is a popular disease model for addiction that's been around for a while... Recently, some researchers disagree with this model - claiming addiction is a dysfunctional bad habit vs disease (ref: Dr. Marc Lewis) and alternatives to 12 steps - such as smart recovery...

Hello Everyone, I just created an account to share my story and I hope it motivates someone out there. I used to just read forums from here to motivate myself and most of the stories were from guys; so I decided to post here instead so that everyone can read it. I am a female in my late 20s...

So I've heard the best way to destroy PMO addiction is to become a person who no longer wants to do PMO. I mean it does make sense but my question here is how can we become a person who doesn't want PMO. After all PMO gives pleasure. One method was from Tony Robbins, you associate pain with PMO...

Hello fellow nofap/porn free/ semen retention brethren. I started my journey October 27 2019 and I am proud to say I’ve reached a milestone of 200 days! I’ve been following this forum for a while as it’s been very educational I’ve made a previous contribution to this forum about my “5 months no...

This message goes out to those people who were very severely addicted to PMO for years, had PIED, fried their dopamine receptors, some even developed HOCD but still managed to go hard mode for 6 months and beyond and completely healed themselves. I highly admire your will and respect you guys...

My childhood and highschool wasnt the safest agains that kind of "growing up" . my whole class known about masturbation ;but not me . the energatic life i has was amazing . until they known about my hating toward porn . they start bulling me because i was the youngest. i hated that class soo...

Warning: a bit long As the title says I completed yesterday 108 days of no PMO and what I want to share with you is not all the benefits that I see in myself although I will share them too but what I think as my secret for success. But first the positive things The benefits I see: -no more...

Hi Fellow fapstronauts, Finally I have completed 30 days hard mode.It looked like impossible few days back but now its here.Finally I am eligible to post in ''success stories'. If there will be a ranking of top 5 PMO addict in the world,I would feature in that list.Such was the addiction that I...

:emoji_v:So yeah yesterday I got to 90 days and I gotta say it is fuckin lit to be here, I mean I kinda was lazy today but overall is feels really great. My confidence is off the charts and my motivation is sky high. I can glide past thumbnails(on youtube) without fearing triggers. So just...

This tip will a; make your nofap benefits increase faster b;speed up the flatline c; gain willpower All you have to do is when you go to sleep at night sleep on your back hands to your side and feet straight out. Keep this form. And either be completely naked or with baggy shorts or sweats. Do...