success stories

I wanted to state that this isn't a cure, but It will help you greatly in the healing process. I want to give back to the world and god willing help at least one of you out there. As a preface, I started watching porn at the age of 10 and have been a chronic intense user for much of my life. I...

Friends, peace, This entry is meant to cover in detail the 12th consecutive 90 day streak (which would be marked at DAY 1080). Because I am late to the posting, I decided to also commemorate 3 Years of No PMO, as stated in the title itself--but the analysis will definitely focus on the 90 day...

Friends, peace, This entry is meant to cover in detail the 11th consecutive 90 day streak (which would be marked at DAY 990). Because I am late to the posting, I decided to also commemorate DAY 1000 in the title itself--but the analysis will definitely focus on the 90 day period. As usual...

Never in my wildest dreams did I think I'd get to 60days no PM. I had 30 strong days zero PMO but in the last 30 days I've had sex and had O naturally and in good time so it's okay to say rewiring is in progress. The days leading up to day 60 has been riddled with the urge to have sex It feels...

Friends, peace, This is the 10th consecutive 90 day streak, & for this, I am grateful. I am, however, late in the posting (seems usual enough). I have been busy (again, another common trend)--but I have profited much from my own writings. Even if my writings end up poor & bare, it has been...

I had been on Singleflirt for about two years, but I had fewer than a hundred matches because I’m so picky. I saw Marianna’s profile and what really stood out to me was the photo that showed his huuuge…library! I’m a bookworm, so seeing that he had even more books than I did was what really made...

Friends, peace, This is the 9th consecutive 90 day streak, & for this, I am grateful. I am, however, late in the posting. I have been busy--but I have profited much from my own writings. Even if my writings end up poor & bare, it has been useful to revisit the last 90 days' time. As usual...

Friends, peace, This is the 8th consecutive 90 day streak, & for this, I am grateful. As usual, here are some links to add context to my journey: My Journal 90 Days of No PMO Success Story 180 Days of No PMO Success Story 365 Days of No PMO Success Story 450 Days of No PMO Success Story 540...

Friends, peace, This is the 7th consecutive 90 day streak, & for this, I am grateful. As usual, here are some links to add context to my journey: My Journal 90 Days of No PMO Success Story 180 Days of No PMO Success Story 365 Days of No PMO Success Story 450 Days of No PMO Success Story 540...

A small note: I would feel really happy if you go through the entire post slowly and provide your feedback/comments. ❤️ History - First encounter with porn and other effects: Even though I watched porn from my teenage(maybe 17) I have never masturbated until I'm 20, I still remember the first...

Friends, Peace. Before I begin my analysis of this time frame, I wish to add some context in the form of links. These help me as a kind of "journal library" for easier future reference, but perhaps they will help you see that my journey was one full of ups & downs. My Journal 90 Days of No...

Greetings fellow strugglers, I've come to you all bearing good news, but not without tribulations. I've been walking on this journey of self recovery for around 3 months now, long gone are the times constant masturbation, with the thoughts of porn lodged in my mind like an itch that needs...

I was thinking of writing a success story in a few days, as it was going so smooth for me that it was hard to believe even for me. I started my only P streak about 40 days ago, and I almost got rid of it just before today. I never had any thoughts of watching P, and you wouldn't believe that...

Hello fellow Fapstronauts, The reason I am posting to Success stories, is the fact that I had never felt this confident in last 9 years. Today I am on day 84th of my streak. Prior to this I have had few long streaks as well. Today when I say the following to myself, I really mean it. I am...

Counter: 365 days no PMO, semen retention How to do it? Just relax, that is the key. The nofap journey is all about being relax. You don't need anything more. One simple word relax. Don't focus on results, attracting girls, money, success, failure, flatlines, feelings. You need to go beyond...

Day 101 So I've reached my first triple digit streak ever. And it's been a journey to say the least. First of all, I decided that I would stop directing my energy towards fantasising and essentially cleanse my mind of any residual images and content that have been floating there since I...

Hello! I hope everyone is doing well. I really don't know where to start this post, but yes I failed, I relapsed many times for over a year now after by huge streak of being clean. I was this dude: https://forum.nofap.com/index.php?threads/nofap-changed-my-life-how-500-days.159263/ Things...

So here's my story... I was first introduced to Porn by bad friends when I was 10 years old, days passed and I have never thought that watching Porn would impact my life this badly, maybe because I didn't have the awareness to know the truth about this industry, or maybe I rejected the idea...

About a year ago, give or take a few weeks, I returned to this site. The last year have without exaggeration been lifechanging. And yes, my recovery has been the sole foundation for that. Let me elaborate. To make a long story short, compulsive porn use has been a part of my life ever since I...

I just turned 30, few days back. I would like to mention that I finally went for my first ever date, on the 149th day of NoFap. We found each other on a matrimony website, some 3 weeks ago. Earlier, I lacked the self-confidence and didn't have the mindset to even think about marriage. This date...

Hey guys. I have been entrenched in deep fights against PMO dating from 6th grade to now but I have earned some great victories along the way in the form of streaks that opened my eyes to the absolute euphoria that life is around me. I want you all to know that the experiences from being porn...

Rather than drafting this one in a lengthy paragraph, I am going to break it down in relevant metrics, and touch upon all the advantages, 1. Energy - Definitely I have much more energy than before. I have seen increased motivation to get things done. Earlier I used to be lethargic all the time...

“Through every generation of the human race there has been a constant war, a war with fear. Those who have the courage to conquer it are made free and those who are conquered by it are made to suffer until they have the courage to defeat it, or death takes them.”...

Hello everyone! I've a problem. The problem is within my mind and thoughts. And the problem is that I'm very closed minded. Whenever I visit the forum, I don't want to leave tips for people or help them. Not only here, but in my real life too. I feel like I should not help people in achieving...

Like i has been through tons of difficulties, not just in the past 2 years, like the whole former life since i was exposed to kinky stuff as a child. 2 years before, i officially started to PMO, so my university life was kinda destroyed. I'll do a small comparison, cause i'm running for...

A very good evening what an awesome experience it was today I was going to face a very difficult brutal test. I couldn't believe Did I succeeded this test? And the answer is yes yes. Enter line did I succeeded this test? And the answer is yes yes. I Heery I'm going to share with you my...

Heya, Today marks the day I finally reached day 50 again. As the title said : I did it before, it was my previous streak and also first 'serious' streak (which lasted from 23 May 2019 - 17 August 2019 ; 87 days). Unfortunately I got my heart broken on day 87 and relapsed for a couple of weeks...

I wondered whether any SO's in this forum could talk about what it looks like when their partner is putting in the work and having success with removing P from their lives? There's so many threads and discussions regarding what addictive behaviour looks like and addiction patterns, and I...

Intro: I have reached 180 days of NoFap, my longest streak ever! This wasn’t easy at all, I mean it. The beginning of NoFap was the most difficult part. To reach 180 days was still an uphill battle. In fact, several times during this 180-day streak, I had thoughts like “the D-Day landings and...

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Thats interesting So , i wanna talk firstly about That first day when i masterburate Ohkkk..thats a night.. When i was sleeping ... And sexy...thoughts..keep floating in my mind... .....then i was becoming toooo horny that time... ...then you can also ..relate that.. Then i become too...

So today is the 35th day of my PM experience, I have no literal appetite towards M or P, I feel totally fresh and It is such a great experience, For anyone out there trying to quit PMO, the only and most important thing is to Not watch anything that triggers you, It's that simple. This 35 days...

Good day to everyone here on NoFap Forums! Intro: I am a 20 year old male living in Texas. I had been trying to get to 90 days on NoFap (No PMO, to be specific) for about 15 months or so. I have finally made it to 90 days! It certainly was not easy in the slightest. In fact, getting to 90 days...

Part 1/4: Hello all fapstronauts! This long post (or novel rather) is dedicated to all of you out there who are: currently struggling with PMO-addiction, those of you who are getting control over it and to those of you who have more or less mastered it. I make absolutely no judgment based on...

Hey my dudes, fellow fapstronauts! I wish you a great day and a great progress in Nofap. Today is a very historical day for me, since i've hit 365 days of porn abstention.. for the third time. I'm going to tell you guys about what things i've gone through and what things that are still here with...

Hey y'all! lets have a challenge here where you post your current streak and double it. Eventually doubling your longest streak. For example I just relapsed after 95 days. So ive been on a streak now for 2 hours, so im going to currently double that and last at least another 4 hours. If I...

It's been a year, I guess it's sort of my NoFap birthday if you will. Today I can't help but look back and remember where I was, and who I was when I first joined this site. I was just coming to terms with the fact that I have a pornography addiction; I remember how crazy it felt to even write...

Hello all fellow Fapstronauts! I think this was the right forum to put out this post (since I am trying to get rid off my last bad habits) so I get right to the point/issue: Over the last few days, I have really reflected over and thought about abstaining completely from alcohol. This was a...

I was in a dark place boys. Still kinda am. Found myself jerking it to transgendered person porn. Don’t even know how I got there...but I caught it early thank GOD! Only did it once but erasing it has been painful. I had a gf a few months ago too. My addiction to perverse porn was so bad I would stick a...

[IF YOU WOULD LIKE TO ONLY READ THE TECHNIQUE, SCROLL DOWN UNTIL YOU SEE RED] I’m sure many people that have been trying to quit PMO for a while have noticed that it’s about more than just not watching porn. In order to solve the problem, you need to look at it from every perspective possible...

We all have some days when we feel down and while on this journey you might have more than enough because of your habit being changed or deleted. It’s completely normal; most people quit at this time because they can’t handle the negative thoughts and get frustrated. The point is not to get...

Its' almost a year on this site. My longest streak had been 163 days, which I lost because of over confidence. In this year I have relapsed approx. 4 or 5 times, may be lesser. I will come straight to benefits, as it will help others in their journey. 1) Girls are more attracted and even you...

Hey NoFap community. I'm finally going through on no MO for a whole 30 days. I think I'm successful this time around than any other time because my birthday is the 3rd of November. So I'm more determined to give myself a goal present. Going on to day 3 felt so brutal. I thought a whole week...

Hello everyone all of you amazing inspiring people of NoFap, I would like to share today that I have officially "rebooted" today at 90 days of Hardmode no PMO. I would like to start off by saying that I like anyone else got into this addiction through the wonders of the internet and was consumed...

Wanted to share - I spent a lot of time looking at success stories to keep going, hoping mine can help others This is a long one, labeled the headers in bold below, but the tl dr is: go hard mode at least at first lock down your devices (K9 is a lifesaver) Keep track of your days (dates...

So it's been some months since I started NoFap and holy grail I'm glad I did.At first it kinda feel energetic but at the same time I can't control my hands on my dinggy dong.But Now I don't know how but I'm like on my 40+day and it feels amazing I feel good,I have a lot of energy and my workouts...

Hello my fellow fapstronauts! I've been a part of as well as religiously following this forum since the past 2 years or so. Today I've gathered up the courage to write my first post and let you guys get a glimpse into my journey towards freedom. It brings so much joy to my heart to be able to...

hello everyone my name is sumersingh from india want to share my story of how i after starting nofap my life changed life before nofap i was a porn and masturbation addict from age 10 was not aware also what i m doing but i was feeling good so i was doing it but then i realize it spoiling my...

Hi,I'm a 17 y/o teenager who's bound himself to get rid of this porn habit he got entangled into. I really believe that I got addicted to porn due to this 'feeling of worthlessness' in me and also due to getting bullied and picked on, at School. Unhappiness,feeling of worthlessness,lack of real...

Hi guys, this is the first time me posting on here but although I haven't posted this website and people on it have helped me a lot. It started after I finished watching P, I just felt really shit and I actually took it upon myself to block the site, I didn't think much of it I thought I would...

It's been about 5 weeks in on nofap and I noticed something while I was taking a piss. It may be from NoFap or not, but: My dick size was noticeably bigger than before! I was like holy shit! cool! Who knows, it may or may not come in handy in the near future. KEEP NO FAPPING! Keep it...

Alright, after months and months of binging and relapsing, I finally made it to 30 days no PMO (for the second time). Through those 30 days and still today, I've experienced a lot of flatlining. I didn't really have a lot of urges but the urges I got going through this process was very mild...

Hey everyone, Reached my initial goal of 90 days Hard Mode. This took more than 90 days though and a couple of smaller streaks, binge MO after every streak, mood swings, depression, anxiety (which is still there..i guess some of it should be there),restlessness, physical pain, flatlines...

My journey to this day is full of ups and downs. During the first three months, I had followed strict PMO. But later during 4th to 5th month, I watched once and then I had started watching a bit when I used to be home alone and had nothing to do. I used to stop before I would feel of 'M'ing and...

When you realize that there's so much to do and you're time is only getting shorter. That is when you change. Everything has a beginning and ending. Like this post. Like an addiction. Like life. Everything. So with that being said you should know that everything starts in the mind and...

After tonight I'll reaxh 36 days. A new record. The last record was 35 around July. The further I get into nopmo the less I want to waste time. I realized. To change anything in your own life you first have to change yourself.

Here is a thread about the little victories people have along their journey. We all have them, day in and day out. Some are bigger than others. This is where you can share the ones you take notice of. My little victory came yesterday. I was eight days into a streak when I relapsed, spiraling...

Whether it be superficial, spiritual or both, a big part of the nofap community talks about "success". So this is an open floor to the community to share ideas on this. Please don't ridicule other people's responses as some may come from their own core beliefs.

• Well, where do I start? I always knew PMO was detrimental in my health and welbeing but I didnt know how to stop. 30 days ago I discovered a video on the benefits on quting PMO and that led me to this community: Nofap. • What PMO did to me. Depression and the constant feeling that I was...

I recently achieved 6 months PMO free :emoji_blush: half a year of my new life, looking forward to reach my first year of recovery. It gets easier and easier :emoji_crown: I am an ex female sex and p addict btw. God is my strenght :emoji_church: Some sentences that I found mostly on R Tribe app...

Hey everyone! Just a little back story here. Im 24 years old. Ive been masturbating since I was 12 or 13. I started feeling the effects of PIED and my porn use around the age of 17 or 18. and I've only been able to have successful sex (definitely not good sex, but I got it in) a handful of...

I have been on monk mode about little more than month and this post is just to thank this community for helping me achieve this milestone. I know its a small number but a month ago I never thought that this was even possible. I feel much better these days. Ofcourse there were times when NoFap...

I have been struggling with porn and masturbation. I keep relapsing and can't quit. I'm fucking pissed at myself and can stop in need help to quit porn and masturbation some tips will help anything helps.

today will be day 16 of my abstinence from PMO. (my challenge is Standard Mode, but my girlfriend hasn't had a chance to give me an O in a while haha.) i'd tried quitting so many times before i discovered NoFap, and the longest i ever lasted was two weeks before i succumbed to either flatline...

Hello fapstronauts. I'm currently on day 39 of nofap, trying to cure DE. Have struggled with it for years, often going for hours with no climax. Anyone who suffers from DE will understand how frustrating this can be. I have abstained from P since before Christmas and no longer have a desire to...