success

So, on 02/03/25 my huge streak of NoP ended, which is of 1052 days. This is a milestone I achieved. What do you guys think? And yes, I just visited this website after so long time and I can see the UI has changed, so that's why I am not understanding from where to find the days counter of mine...

Hi guys, just wanted to share my progress with you. I started on this platform around 2018, when I couldn't put a 2 day streak together. I didn't realise how detrimental PMO was. It messed with my brain, my mental wellbeing and of course my dating life. I just wanted to share my story so far...

Completed 30 days Successfully completed 30 days officially today and after only a short period of time and a 1/3 into the 90 days challenge I’m already seeing the benefits. Quick analysis of who I am and my journey of how I got to this landmark. I’m 22 been PMOing since I was about 12...

I'm currently on my longest streak in some time: 8 full days. It's a small win but I'll take it. I'm trying to stay disciplined toward a 90 day reset. I'm in my mid 30s and haven't been clean of p/m/o for longer than 3-4 consecutive weeks in at least two decades. I attribute my subpar health and...

It was difficult to stay sober for 30+ days until I found this method :emoji_fire:. This method is so powerful to me :emoji_muscle: because it helps me to cope when hard times come :emoji_head_bandage:. I also find this fun to do :emoji_laughing: and therefore, it isn't hard to do it over and...

Friends, peace, This entry is meant to cover in detail the 12th consecutive 90 day streak (which would be marked at DAY 1080). Because I am late to the posting, I decided to also commemorate 3 Years of No PMO, as stated in the title itself--but the analysis will definitely focus on the 90 day...

My last post was in 2017 when I discovered nofap. Since that time, I had failed constantly up until now, December 2023 where I am currently on Day 93. This is a miracle to be honest. I have no idea how it happened. I cannot give anyone tips. All I can give you is my testimony. I am a...

Hello there. I am a professional business manager with expertise in import and export plus an educational background in international business. During past decade I made a fast-forwarding progress from a novice import expert at a small company to the commercial manager of a big exporting...

This thread is dedicated to my return to the journey of freeing myself from negative habits associated with my porn use. If you can relate to what I am saying here, any questions or comments will be greatly appreciated. Thanks for reading! My Past Struggles/History of Current Situation I would...

I searched up two things on google. I didnt click on images, I didnt click on videos, I didn’t click on any of the search results, I didn’t see any porn, and I didnt masturbate. But it was definitely risky behaviour which doesn’t help me in any way. I felt the porn wiring being fired up, the...

The last 7-Years have been very trying. My husband and I have experienced an extremely difficult yet blessed 7-year journey in overcoming our abusive childhoods together and the abuse from our family systems that resulted in early porn addiction and trauma for both of us, which our family...

Our movement is bigger than you think, having a whole generation's sexuality altered is bigger than you think, self inflicted mass castration is bigger than you think, you will be fine, you will live but barely, you will strip yourself of every single beautiful thing that makes you a man, your...

Since about the age of 10 i've been watching porn and fapping. I've aways had a lot of social, self esteem and physical issues. From tireness and unability have a decent sleep to physical discomfort and embarassment of my body. I used to be so tired I couldn't even move without literally...

Friends, peace, This is the 9th consecutive 90 day streak, & for this, I am grateful. I am, however, late in the posting. I have been busy--but I have profited much from my own writings. Even if my writings end up poor & bare, it has been useful to revisit the last 90 days' time. As usual...

So here is my story, First, let me tell you about my history. I was a strict addict of Pmo. I used to watch porn every day for 2 hours. I masturbated so much that I even stopped feeling the climax at masturbation. It felt like it used to come out midway. When I used to scroll insta reels and saw...

Hello friends!! I constantly would lurk on this EXACT forum, the “SUCCESS stories” so it’s wild that I now am feeling confident to write on here. I have been trying to beat and figure my porn addiction out truthfully for as long as I could remember. Its lead me to feel so insecure about myself...

Today I relapsed on day 69. My earlier thread was: READ HERE I started in 23 nov 2022. I relapsed today i.e. 31/1/23. Ngl i enjoyed the journey but also felt boring along the way. For the first time since the dawn of pubery i did 30 days+ successfully without edging. After day 35, i did...

Idk if I can count this as a success story but Im porn free and Im drug free so I think I kinda can. I DO NOT RECOMMEND TRYING THIS OPIOIDS CAN FUCK YOUR LIFE BEYOND REPAIR DO NOT DO THIS!!! I do drugs since Im 15, since Im 7 if I count ritalin, Im 23 now and I fucked around with oxycodone und...

Friends, peace, This is the 8th consecutive 90 day streak, & for this, I am grateful. As usual, here are some links to add context to my journey: My Journal 90 Days of No PMO Success Story 180 Days of No PMO Success Story 365 Days of No PMO Success Story 450 Days of No PMO Success Story 540...

Hello! ✌️ I am currently on day 22 of my 90 NOFAP journey. Reading these forums really helps me gain strength to fight the urges, seeing so many people fighting and trying to get better motivates and reminds me of the real reason why I am quitting porn, which is finding a significant other...

Title is pretty self-explanatory. I deleted my porn folder with over 1,000 photos and videos. Thank you to everyone who gave me advice and encouraged me to take action against my bad habits. Feel free to celebrate with me!

The Eternal Journey of the Tortured King In Greek mythology King Sisyphus is a man condemned to eternal punishment by Hades, the god of the underworld, for cheating death and thinking himself cleverer than the gods. Imprisoned deep in the abyssal dungeon of Tartarus, Sisyphus is put to the task...

Hi all. To see where I started, check out this post: Am I a Sissy?? (Actually a good story with happy ending, trust me, read the whole thing) and go through my oldest posts if you like. I got super hooked on sissy porn and similar fetishes starting at 14 years old. I also had extremely...

I am looking for success stories of people that were not able to have sex with women throughout their lives, but have restored this interest after porn addiction recovery. Is this even possible? I'm 24 and I was never able to climax during sex with a woman, despite being very romantically...

Status: 138 days It's been 138 days and something i never had before immediately "possesses" me. That is - i don't know how to accurately name this "aggressive? Hulk mode? Tiger mood? Dominance? I don't know what it's name specifically. But basically, now i don't hesitate to show or express my...

How did you do it? I am fairly successful with nofap, but I rarely pass the 60 day mark. I tend to relapse several weeks into a streak. I regularly pass 30 or 40 days but I just can't get rid of porn for good. I would love to get this stuff out of my head but eventually my urges get so strong...

Friends, peace, This is the 7th consecutive 90 day streak, & for this, I am grateful. As usual, here are some links to add context to my journey: My Journal 90 Days of No PMO Success Story 180 Days of No PMO Success Story 365 Days of No PMO Success Story 450 Days of No PMO Success Story 540...

This thread is more motivational than anything! Converse below (comment) your thoughts on this thread as well! I found this months ago when I was trying to work out more, but being newer to NoFap, I think this would do more good being posted in text form than staying in my phone gallery. So I...

Today was damn hard. It was my 3rd day off. I went to bed yesterday weary from the day's temptations but motivated because of some content I found online. Woke up ready to take on all I had to do today. Went to the dentist, ran the dog, did hw, cooked for 3 hours, went to the store, did the...

Backstory: I'm new on here but have read a lot over the years. I've been through the gauntlet like many. I successfully beat ED by taking a legitimate 3 months of zero porn and masturbation...including no online dating, sexual movies etc. Quit drinking and chewing tobacco. All in, it worked...

My last thread was August 26, at this moment (Sep 7) is my 101 days streak. All the benefits is continuing to going on and on. I'm not intended to explain this hyperbolically, just reporting as objective : my colleagues, my friends, on college almost always greet me wherever i walking past such...

May 28 to August 26 Streak report : - no P no M no O - no setback - no relapse - only one edging (at day 88, how totally hell that was, i almost ruined ) *Silence *Sigh in deep breath As this day The Ninety Days completed. You all can do this man. Get our lost crown back.

Hey boys, I just had a realization, albeit not a particularly unique or special realization. I have been gettin into exceedingly abusive porn recently, where the man slaps, spits on, and all around says extremely abusive things to the woman. The worst part is that I enjoy the thought of being...

So, 89 days completed. It's the 90th day. I can complete 90 days. And then I will decide what to do next. So much benefits were there

Friends, Peace. Before I begin (this slightly late post--but I have been busy), I will post links as context for my journey thus far. It can be a little hard to see my progress if you are jumping into the story at such a late chapter! It might even seem like this success came out of nowhere...

Wow, I completed 70 days. Max after so long, because before I used get to only 20,22,30,and once 60 only.

Life is a Journey. It really is. It’s a Journey made by the creators of this very realm we live in. Well, why am I depressed then? You may ask. The answer is very simple: you’re living unnaturally. Stop Porn, stop fapping and stop ejaculating for at least 100 days and I‘ll assure you, you’ll...

I'm not new to this. I've been battling for nopmo for many years, hundreds of streaks, some short some really long, many binge relapses in between; last year I reached 7+ months on hardmode, my longest ever. But in none of them I had zero urges, in none of them I felt at such ease and confidence...

Friends, Peace. Before I begin (this slightly late post--but I have been busy), I will post links as context for my journey thus far. My Journal 90 Days of No PMO Success Story 180 Days of No PMO Success Story 365 Days of No PMO Success Story This fifth cycle of 90 days was a unique time...

I have been addicted to porn since I was a kid. I started my journey with nofap in 2019, at the age of 21. it was really hard at times. I scored about 200 relapses. I had a very wide variety of streaks. I went through failures, downfalls. Sometimes I was on the straight and narrow. Sometimes I...

A small note: I would feel really happy if you go through the entire post slowly and provide your feedback/comments. ❤️ History - First encounter with porn and other effects: Even though I watched porn from my teenage(maybe 17) I have never masturbated until I'm 20, I still remember the first...

Hello nofappers Today i have decided to share a bit of my success story on day 180 no PMO at age 18 this is really a good achievement and i am proud of it My story begins like everyone in this community from my childhood when first i watched porn then after i become older i started to fap for...

I'm new to the NoFap site but have lurked a bit in the past and drew inspiration from the stories of others, so I thought I'd do my part and share my experience. As I'm writing this I realized it got a lot longer than I intended but it really does feel good writing it all out for others. Where...

Hi everyone my name is Re-Life. Named myself after one of my favorite Anime's and the year I broke free of porn and lived life to the fullest. Today I would just like to start out with a morning meditation for success and clarity. Meditation Take at least five minutes to focus on your...

Hi guys, I'm a sex addict and I have just completed one year of no PMO. My journey began about 3 years ago when I realised that my addiction was killing me. My mental health was in an awful position. I questioned my sexuality and I experienced HOCD due to the progressive nature of porn...

I have successfully completed 90 days after crashing down from a streak which was more than 480 days. Looking back at this current streak as well as my streak before that (which was my longest ever) I have come to the following conclusions. The mistake I made in my previous streak was to feel...

Here we are then, 2 years on from what sounded like a 'happily ever after' ending from my last past. I have to admit, it's a good feeling looking back at my younger self enjoying the fruits of a porn-free life for the first time. You get a thrilling high when you fall for a girl for the first...

This time last year, I was a legitimate loser who hated him self every day he woke up. Was roughly 230 pounds, ate like shit never worked out etc… no girlfriend, kissless, at 19 lol. But december of said year (2020) it finally hit me to make the changes I needed albeit slowly. First was quitting...

Spend any amount of time here on NoFap and you'll discover, the average fapstronaut active in the forums is Overtly enthusiastic about quitting, and vocal about their disgust for P and the negative impact on their life Struggles to sustain a streak longer than a week Logically one can only...

Hi all, I used this site for many years and stopped a few years ago after I found my erectile dysfunction went away enough. I wanted to come back and share my journey in the hopes that it would help someone. I had ED for a longgggggg time. I first noticed it when I was 17 and had problems...

Greetings fellow strugglers, I've come to you all bearing good news, but not without tribulations. I've been walking on this journey of self recovery for around 3 months now, long gone are the times constant masturbation, with the thoughts of porn lodged in my mind like an itch that needs...

I was thinking of writing a success story in a few days, as it was going so smooth for me that it was hard to believe even for me. I started my only P streak about 40 days ago, and I almost got rid of it just before today. I never had any thoughts of watching P, and you wouldn't believe that...

It's like saying simply by doing semen retention you are going to be a great engineer or a violin player without ever going to university or playing the violin. Sure good looks, money, status can win you some attention from the girls but making a girl fall in love of you, being able to handle...

I made it to my first ever streak of Day 30!!! My life has changed completely. :emoji_tada: Day 30 of not engaging a lifelong fetish and getting to the root cause of it. 30 days of no P. 30+ days of fighting and overcoming intense battles. 30 days of choosing to control my attitude and choosing...

This inquiry goes out to those that have successfully quit the PMO, got through PIED and flatline, rewired their brain are have a cock that functions as it was meant to. Okay so it is all working. You can have physical sex with whoever you have sex with and so I respectfully ask: If you have...

I've been lurking here for a long time, and since most nofap forums are flooded with "relapsed after day 1 :oops:" posts, I decided to post my success story to help other long term rebooters, about how I finally got cured from post accute withdrawal syndrome after 2 years of reboot. There's...

MY STORY :emoji_clipboard: Hi girls and guys! How are you? Hope you’re doing well! My name is Massimo and I’m a 24 years old guy from Italy. I have been a PM user since I was 12, so for about a half life. In last two years I have had some good Nofap streaks when I felt in my best shape ever...

Dear friends, I wanted to share my experience to add another success story to the database. Why? Because reading the success stories helped me tremendously while I was on my recovery path not to indulge my desires and wank :p Sorry for the long post here is a potato? In short, I'm 28 yo gay...

it's a baby step kind of.. well, before this I also had a 30 day streak, before that some minor ones. 1 more ~30 days streak. also my record is 45 days. all those streaks have been my attempts at nofap on and off for the past year and a half. once I got freed of my weed addiction I realised...

First off, I want to thank everybody here for their support and vulnerability to share their stories here. Even though we are connecting only through the Internet, we still can strengthen and empower one another to achieve great things and abstain from PMO. I just passed the 100-day mark. My...

Today I have reached 6 months of no PMO. In this post I want to try to explain my motivation. Motivation is the most important aspect in anything. Defeat Your Enemy If you are an addict, then you are currently located under the Pul-e-Sokhta bridge! Oblivious to their surroundings, with sewers...

Day 101 So I've reached my first triple digit streak ever. And it's been a journey to say the least. First of all, I decided that I would stop directing my energy towards fantasising and essentially cleanse my mind of any residual images and content that have been floating there since I...

Hello! I hope everyone is doing well. I really don't know where to start this post, but yes I failed, I relapsed many times for over a year now after by huge streak of being clean. I was this dude: https://forum.nofap.com/index.php?threads/nofap-changed-my-life-how-500-days.159263/ Things...

To understand what I’ve learned in my journey, let me first give an overview of my journey to where I am today. Disclaimer: This is not designed to shock you, this is my true story about the slide into addiction. It’s likely you experienced a lot of the same issues as I did. I am sharing my...

I know that title is super clickbaity but I’m pretty desperate for advice. I'm gonna try and be as brief as possible so you'll read through, but I'll elaborate on anything, just let me know. I am over 6 months into nofap hard mode(doing school remote from home so not much opportunity for...

I am looking to make a big accountability group for self-development. Most people are on nofap for some silly reason, but those who really want to improve themselves know that nofap will not make your life better alone. You need self -discipline, self-mastery and an abundant amount of desire for...

Hi everyone, my name's Matthew. I'm a 22 year old from Scotland who has been battling porn addiction for the past 3 years. I'm really pleased to say that I've made it to a new personal best, 35 days. I just wanted to thank you all for being so supportive, it's great to know I'm not the only one...

About 2.5 months ago, I had to split things on with my fiance (which is now my former) because she had some not-good things going on. Bless the situation. That was hard for me emotionally and I relapsed hard on alcohol and porn one week after our split. I watched porn for like 3 hours straight...

:emoji_dizzy:xAloha!!!x:emoji_crescent_moon: Today, I'd like to share about my 90 Days NoFap experience. Allow me to share a little bit of myself. I'm a young adult in South Africa:emoji_flag_za: and I will be doing my final year in school there after I will chase my wildest dreams. I had a...

Today marks 35 full days without porn, masturbation or orgasm. Without a doubt I’ve noticed significant change in just this short time. No nut November was the greatest motivator I could have experienced to get back on track again. What I’ve noticed is that I’m calmer and a good bit more...

Hi everyone, it's Ale! I thought about making a journal where I record my successes (and my losses) on this forum. The aim is to motivate me and motivate you all during this fantastic journey of our lives. This has been the best choice I've ever done in my life and I want to share it with you...

I have a pretty relationships asking post. But seeing society to these days lately. I'm thinking about relationships and being able to conquer one myself. I'm starting to think it won't even happen for me unless I get back into school. But on the other hand relationships happen to my friends...

30 days. After 6 years of constant failure I've finally made it a while 30 days without consuming any form of P. My goal is to totally eradicate P from my life and this is only the beginning. Below, I guess I will just highlight how I did it and the benefits so far. How I did it! - First and...

Does anyone else feel like a completely different person after getting a good streak going? I keep thinking back to my non-sober state and can't believe how the lust fueled, sex obsessed side of me used to be and it just feels totally alien to me now. Now that the lust is under control life is...

I am at my semin retention journey it's been almost 180 day. Results are good but no longer I do this for any benefit I just do it as a normal habit of mine . There were more important goal in my life ... ... ... It's no longer a hard thing for me it's true that only the initial journey has...

Hello Everyone ‍♂️ I'm A 30 Y/0 INFP 3w2 Doing Hard Mode, Currently On Day 15. You Can Catch My Daily Video Posted Progress On Instagram _Pic_My_Life_ or Search Prayer Black. So, I Hear I Hear We Eventually Attract Financial Success With Our Newfound Focus And Drive From NoFap Hard Mode After...

First I want to keep myself accountable by journaling everyday. This is a serious problem that has plagued my life for a number of years, its also added to not feeling satisfied sexually when being with a partner. Most importantly it makes you crave more, another girl - even when your with one...

Hey guys, I read of many who lose an erection within seconds after stroking (incuding myself). I mean, without stimulation (viewing porn or having sex), how long does a full erection last, when is it at 50% etc? To the recovered, can you share from your experiences how long your erection lasts...

Fast story, for what it's worth. I started to have physical issues of PIED in late 2017/early 2018. Eventually found NoFap site, read up on everything and decided to quit PMO for life. Made a journal, checked in for about 30-45 days or so. Had a decent little 3 week streak too. One day I...

I had an account on NoFap before for quite some time, but I deleted it after having repeated failures and ultimately giving up on myself. I have decided to return because I want to conquer this addiction once and for all, and I know that I cannot do it alone. It's good to be back.

Last time I fapped was on the 29/6 at 3:24 am, now it's 29/7 8:22 and I've been awake since 6:20. I've been addicted since 11, now 24, I've indulged in pretty much every kind of porn, straight, gay, sissy, trans, bdsm, bondage, incest, lots of degeneracy ya know, it didn't matter to me if it was...

I'm a 16 year old kid who had been watching porn since 4th grade, I always knew I was addicted but I never realized what it was doing to my body. I suffered from PIED for a long time, but my girlfriend was supportive and helped me get better and after almost 9 months of NoFap, I am able to have...

My fingers are crossed since less than 48 hours I’ll reach my Big 90, thus I found myself obliged & honoured to share my experience of these undoubtedly incredible & fantastic days of NoFap. I praise Lord for giving me a chance to reach this plank. Lessons, that I’ve learnt: Know your...

So few days back, as usual i couldn't sleep at night though i did read lots of stuff around the internet and some really good articles regarding nofap which helped me vanish the temptation completely for atleast 2 hours then when i finally got on bed and still couldn't sleep so i got on my phone...

Preface I have read many of the success stories posted on the forum and don't want to add one more post to the hundreds that are already on here with laundry lists of withdrawal symptoms and new "superpowers" that they acquired. Instead, I want to provide a framework that early rebooters should...

30 years old and I have always been a HEAVY fapper 10-15 times a day for most of my life out of depression....ever since going on NoFap I have way more confidence in myself, I’m able to fight fire with fire instead of accepting whatever life throws at me! I care a whole lot less about stuff...

Hello fellow fapstronauts, you're doing an incredible job tryin to better yourself everyday,i guess that's the most important part of living a successful life. Anyways, as you can see today i've reached a mark of 48 days Hard Mode. To give a history of pmo, ive been seeing porn from my grade 4...

Now I hesitate to call this a success story as I have long thrown away the thought of streaks, or anything to do with goals for fighting this addiction, but as I know that many people have an aim in this fight, whether it be a week, 90 days or forever, I thought I would give some ideas on what...

In this thread I want to share my whole experience through this 90 days in order to share the benefits, the challenges, my advice, but mainly to MOTIVATE you. Before my streak I had become fixated to certain subgenre of porn which I'm not going to name to avoid any triggers. All you need to know...

Hello All. I've never posted on Nofap before, but have been reading and monitoring over few years. I am male, 33 and have been addicted to fapping since early teenage. I've struggled to let go of this habit and PMO addiction. I've also had Sex addiction with many women which in itself is a...

I 've seen a lot of people falling in this self -destructive mentality when being porn free is everything in their life.I see people like hitting 200 days their life is in order and they start doing big things but something happens they slip they start watching and that's it they sweep away...

So, 2.5-3 years ago, when I discovered this forum and used to come to read success stories, I never thought I would ever write mine. But here I am. Yes, Not A So Long Streak But Still A Dream Of Many Benefits So Far: - More Energy - More Motivation - Less and Easier to Control Urges - More...

Hi fellow comrades I have found this interesting case of a person doing the Chinese counterpart of Nofap ( the hardmodes of the hardmodes) for 2 years.(Have to use Google Translate) You can see that his facial features have had a wonderful improvement over time .Going from an asymetric face to...

Hi! I have been following these forums so long but never really wrote anything before this. Well, good news are that I have managed to get good start for my recovery. There haven't really been urges… well, one just 20 minutes ago in the shower. But not otherwise. I have tried consciously keep...

Hey, I just wanted to share my story briefly, maybe someone will get really motivated and quit it once and for all. If you want to ask something, feel free to do so. So it all started when I was 12 or 13 (i am 22 now, for reference), I started to have wet dreams and soon enough got into P and...

After being a lurker on these forums for the past 6 months, I was hoping to come here with a massive success story to bring hope and motivation to all of you struggling out there but unfortunately I’m not there yet I’ve suffered a terrifying setback and need answers. I’m a 24 year old long term...

Okay so this October 30th (2019), I ended my 47 day no PMO streak. I'm still truggling to fight the addiction, and that has been the longest I've been without it in 5 years. That's crazy. Even though I've fapped many times since then, I still have a lot of benefits due to my average nofap...

Apologies very long post! I want to start this post by saying that I still think everything is a work in progress and that I've definitely made mistakes along the journey so far but overall my whole life is in a much better place. I've made it to 102 days though and I think it's worth...

This is just a post that i will look back on 31st December, 2020,an year later from today, feeling proud that i have changed myself FROM an addicted and depressed individual to a very successful human being. FROM someone who is afraid to speak up his opinion in public to someone who conveys his...

I just want to thank everyone who created the site and all the people posting bringing this life destroying problem to everyone's attention. It has quite literally changed every aspect of my life for the better. A little history I was a well read happy positive child with a big imagination and...