thank you !

  1. mercury80

    New to NoFap. Just the fact that this community exists gives me hope

    Hi Everyone, New member here from Orlando. I signed up a few days ago and I have been reading and getting ready for today. As of midnight EST, I am committed. Its only been 40 minutes but it feels like taking the first step climbing Mount Everest and even though I am motivated right now, I...
  2. K

    Do Wet Dreams decrease NoFap-Benefits?

    For me, they do definetely. Im on my way to stop wet Dreams. They happen with lesser frequency. They mostly occur if i have stressful thoughts or when im in a vicious circle. Also stress increases when you have less sleep. Always get enough sleep, do not look at bright screens before you go to...
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