thank you

Hello everyone, So excited to be joining you, and to be writing my very first post on a recovery forum! I’m a 30 year old gay man struggling with porn addiction. I don’t know when my porn use turned into addiction, as I can hardly remember what life was like in my personal pre-porn era. What I...

So today I'm celebrating one year since I've decided to quit pm for good. (You're more than welcome to search for my full story in my threads) It was a rough journey with a lot of mistakes, insights and achievements. I've learned so much about myself, how I've become what I am and how to...

Before I start with the amount of cliches with the introductions, I'll start with another. Thank you. For years, I noticed that this addiction has become a problem but I was too weak and into the mind numbing powers that is porn. Seeing a site that details the problems and effects of porn...

Hello, I am new here. Others are welcome to also post here if you are new here. Thanks to an article I found online about how porn can damage your intelligence I found this forum. Thank you for creating this website!

So it’s actually been 4 days since I’ve watched porn or touched myself let alone had a lustful thought. To some that may not be long but to me it honestly feel like I’ve been free for at least a month, I’m not complaining but this space away from temptation and porn has enabled me to learn...

Just a thank you note a for everyone on this beautiful community, I haven't found better people anywhere else, each and everyone is cheerful and uplifting. And a huge thank you to the founder and the staff keeping nofap afloat. All of you guys have made me realize my true potential. I was angry...

Hey everyone! I was writing a list of the things I am grateful in my life the other day and I also included you guys on the list. I never really realized how much this community meant to me until I wrote that list and I wanted to express that to you. I was a lost soul before I found NoFap. A...

The simplest basic words are welcomed too. You can also share what's buggin' you at the moment.

Hi everyone! This community is really important to me and I feel like I need this in order to get through the addiction. Essentially, I first started watching porn around the age of 13 and it escalated from there. As of now I lie to my Wife and tell her that I don't watch porn or masturbate and...

Hi all, I’m new to this and I’m sorry in advance if this is in the wrong section. I started nofap about 4 days ago and I think this is probably one of my longest streaks. I’m 27 and I’ve been married for 1 year together with my wife for about 6 years. At the beginning of our relationship we...

Hi. Im 21 years old and have done PMO since i was 11. I decided to join nofap after reading YBOP recently. I have never actually had an online forum account or anything so even with being anonymous this is still very anxietic and nerve racking to me. But i am in dire need of support from people...

Hey guys, Just want to say to the NoFap collective: Thank you. Some of the most intense (and justified) stress I've ever felt in my life is compounding right now....and I still haven't masterbated, watched porn or orgasmed in over a month now. It hasn't been easy, my sleep is erratic, I feel...

Today is my first day as a Fapstronaut! I'm very nervous and excited to go on this journey with the support of this community. I'll keep this short and sweet. I gather that I have been addicted to pornography since the age of about 14, which directly coincides with my depression and anxiety...

Two days clean of porn and I'm already smiling and laughing more then I have in the past 6 years. I was that douche that made fun of NoFap but that was to hide my insecurities about being addicted to porn. I've seen a lot of positivity here and that's honestly extremely helpful. This community...

Hello, i've been introduced by a friend to this. I'm 16, i study a lot and do boxing/gym. In the latest days i've had seen how i weren't ever actually taking a grip on girls, not because of shyness, but because i didn't feel the needing for it. I passed a lot of shit and i though that the reason...

All it started on August 21, 2017 when I decided, "Yeah Man! It is the time to start this challenging task!!" But I had no idea how challenging it could be! (lol). I'll keep this short. Having completed the year of NO PMO, it really feels like superman powers. Its like if you can control...

I tried NoFap and I am getting its results. It has helped me regain my lost sexual health. The libido is still somewhat on a lower side, but it has improved and will keep improving (In Sha Allah) with time. The morning wood is good though. This forum is really helpful. I am highly thankful to...

hello guys I’m new to this site but not new to nofap. I had been doing nofap myself but it wasn’t until my most recent relapse that I decided to make an account for this site and join the community. For my most recent relapse I was coming off of 35 day streak without fapping and and 30 day...

Today I woke up with a name in my head. Maybe I dreamed with that woman, but it doesn't matter. I was studying when a sudden craving atacked me and made me search only her name on google images. Thank god I had a blocker to avoid seeing trigger images. And that's life my friends, keep going on...

Good morning everyone, I guess I could say I am like many of the people on here who are seeking change and redemption of 'self' of over 20 years of formed hidden habits. I have lurked these forums for about 2 - 3 years and I guess I just had to tell my story. This isn't the easiest thing for a...

So first day was successful i didn't had much urges today as i had removed distraction. So this is my position till now.... Earlier: I used to masturbate multiple times a day. Recently: Once a day. Today: One day streak. I hope to keep improving further my longest streak till now is 5 days. I...

Hey guys and girls I just stared nofap this past week hoping and believing to alleviate or cure my premature ejaculation. I've been using porn since about the age of 12 and am now 24. I would masturbate purely with the intention of just having an orgasm. I remember when I was younger the process...

(I'm a 16 year old male who started pmo at age 12) I started this journey at the beginning of the year and it very quickly began improving my life, I'm now more confident, assertive and happier, I over think less often and am less critical of myself. I'm stronger now both mentally and...

Hello everyone, I'm new to Reddit and this community. I'm a 20 year old male with a lust addiction who just lost another battle like 2 hours ago. I've never been in a group like this before and I know it isn't the same as being in an in-person group, but I'm going to give this a try. I called...

Good Morning Guys Yesterday it has been 2 weeks since I last pmo. I can honestly say the benefits are there. 1. I can focus more 2. More confident 3. voice is gradually changing 4. can state my decisions and stick with them. ( even when in arguments) 5. Girls see me which is interesting...