theory

If one day is difficult, then 90 days seems like a difficult possibility. All people who have achieved such high NoFap streaks are probably circumcised or are already in their twenties and have lost their libido, so they are unlikely to receive the same benefits as a healthy person.

Weird phenomenon incoming. Whenever I abstain for several days or a couple weeks (haven't gone longer than 3-4 weeks for as long as I can remember), I seem to become less likable. I work in the service industry so I gauge this by analyzing how much and how frequently I'm tipped on the job. My...

https://www.foxnews.com/health/right-handed-man-masturbation-death-medical-case-study I want to add I don't think what happened to this 51-year-old man can happen to everyone everybody is different but sharing this article since I feel this is a good example of how this addiction can be harmful...

What I'm looking for is natural. I'm looking for stimulation. Eating high calories is the second most important innate function gained from our hunter/gatherer days. The first was sex. I could prevent relapses by bringing some food with me to my triggers. I could bring an apple to my laptop. I...

OK, I've had a bit of a light bulb moment I thought I'd share for comments. It was clearly a bit of an eye opener for me, but you may all think I'm stating the bleedin' obvious.... I just find it helps me to organise the ideas if I write them down. Let's assume that I am most likely to PMO...

Hey Guys, This is an article that was written by a monk that I know, who was a pharmacist before he became a monk. I think many of you may mind this article interesting, and you don't need to be religious to read it. This was written from the perspective of a theist to other theists so please be...