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Guys I cannot stress this enough. SET A STRICT TIME TO WAKE UP AND ABIDE BY IT. I have basically programmed myself to wake up at 0600 every...
Hey all been on nofap since mid March. Pretty addicted to P and especially certain fetishes. My streaks have been short and I was wondering how...
We all know when the hardest times are, in the night time baby!!! XD I just wanna know what you guys do to keep yourself from p and m at night???...
Your partner, whether s/he exists yet or not, cannot take up the slack provided by your lack of PMO. Imagine trying to have sex with your partner...
I unfortunately relapsed the other day after a 50+ day streak and, well, today wasn't the best day to be a college student. So I am an animation...
Just a random question for everybody here. Would you rather be here in today's current society? Or would you go back in time and what...
Hello everyone. I created this topic to talk about time management. I would like to learn more about how I can improve my daily program and...
(I‘m sorry if my English is bad) I don‘t know where to begin with. Maybe I should say first: DON’T RELAPSE!! TRY TO DISTRACT YOU, TALK TO...
I finally found some reliable science study how long does it take to regrowth your grey matter volume to base line or above after being addicted...
So my best record till now is 3 weeks and i am about to reach it again but i don't know if i can stop more than that my goal this time was one...