triggers are everywhere

So I made it 96 days but there have been a few moments where I wonder if I have relapsed or borderline relapsed, so if I need to reset my counter Day 93: I struggled with a bunch of fetish thoughts (old ones from when I first started pmo) that kept popping up in my head, it got so bad I got a...

So after 12 days of no masturbation, I broke my streak :emoji_pensive:. I'll try to make it to 3 weeks starting from today. As mentioned in my previous post I'm on a rich protein diet now and I also take multivitamins. My chocolate intake (an aphrodisiac) is also high. After 10 days of no...

Hey all, So glad this community exists. I've been trying to quit a PMO addiction for about 2 months (unsuccessfully), and thought that maybe turning to others could be helpful. On my first 30 days (mid September to mid October) I has several relapses but there was a noticeable difference. I'm...

Hello, does anyone here know how to block ads on youtube? On my samsung TV I play background videos but once in a while ads pop up that can be a trigger. There seems to be no add blocker in the appstore either. Only solution would be to access video sharing plattforms similiar to youtube...

What I'm looking for is natural. I'm looking for stimulation. Eating high calories is the second most important innate function gained from our hunter/gatherer days. The first was sex. I could prevent relapses by bringing some food with me to my triggers. I could bring an apple to my laptop. I...