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Hey everyone, today marks my 30th day on this streak. As the title suggests, it's my fourth time reaching this number of days. (Not bragging, just...
August 28th, 2023 Introduction of this thread: When I have urges, or feel like just giving in even though I know I should not, I’ll prob make...
Hi all! I'm a reader of the reddit version of this forum since November 2022, when I started my first serious attempt at this, through NNN. I use...
I think it’s time for me to share my story. I’m 26 yo university teacher. I have a beautiful wife, decent income, ADHD, generalised anxiety, nice...
That's right. I've been free of this addiction for almost 3 full years, and the last month I relapsed and fully binged PMO. I'm now about 5 days...
Hello, a while ago I saw a post where someone was promoting the idea of intentionally exposing yourself to triggers. I remember it was kind of...
I have found that the main reasons of relapsing can be fit into 3 categories: Loneliness, Stress, Triggers. Loneliness: You could also call this...
I've recently started reading and watching videos related to Islam. I've already declared that there's only one God (Shahadah), given Zakat and...
what do you do if you have easy triggers like maybe just seeing a famous girl on tv or youtube..and then that sets off a trigger when you see that...
One thing which I have understood is that Urges are the strong thoughts for particular things If we can replace these thoughts with same...