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I stay away from PMO for a while, afterwards I relapse and again I quit. The cycle continues so. I've identified my biggest problem is having...
Hi all, This will be my first post, so I want to give a bit of context. To be honest I’m not sure when I first started watching porn. What I do...
Hello everyone, I'm quite new to the concept of NoFap and just started my reboot 2 days ago. Every morning since the first day, I've been...
My fellow Fapstronauts, suggest me some effective breathing techniques to use for controlling NoFap urges.
Background info: I’m abstaining from porn + masturbation for 90 days in the hopes of a case of PIED where I get morning wood daily but don’t get...
60 VERSES FOR QUITTING I wrote a thread called how Jesus overcame temptation. But, within a few days, I was back to fighting temptation the way I...
What do you do when the urges are too severe that you can't think of anything like your mind is kidnapped?!! And how to avoid them before it is...
It goes in four stages, hope it helps!: [MEDIA]
Hello dear reader, I am struggling with PMO for many man years. I am on nofap.com since Sep 2015 and my highest streak were 50 days of PMO. I...
Hi everyone, My name is Aleksander, I'm 36 y.o. and I'm currently on my day 25 of no PMO! I'm very determined in going 30 days and than 90 days...