Separate names with a comma.
How strict are you with hitting 10K steps a day? I think at least 10k steps a day (along with some other exercises) does me good and I think...
Today is my first day of reboot. A trigger for me is boredom, so lo and behold, I finished work early and had nothing to do today. I could feel my...
Having a daily routine is very important for me to live a healthy, happy and fulfilled life. Morning routine Cold shower (I have been doing this...
That ive heard walking bear legs will improve circulation of blood and it feels good..does it make sense?.. which one is better either walking...
Hello Everyone, I’m around 30 days into my reboot and for me this is the most risky time because I’m really susceptible to urges to MO and...
I sometimes cant stop fantasizing, sometimes ill see something on tv or i might read a book and a sexual position is mentioned that ive never...
Hey folks, So you can all guess my "secret" new year's resolution. But my public resolution was to walk 2+ miles a day, rain or shine. Doesn't...