wasting time

•d2 I am a college student. Most of my expenses bear my brother. My father only depends on pension. It's my responsibility to show a better output to my brother by showing a good result. I can't waste that opportunity by PMO. I must do that! There is no alternative.....

Hey guys! Hope u're doing fine. I am currently on day 62 and the problem I've been facing is PROCRASTINATION. I struggled for 7 months before I finally reached this feat, but during this time, I've been consuming a lot of self improvement content. And I've learnt a lot. But what happens is I...

So, I'm day 40 into a 90 day no-PM challenge, and what I've been experiencing is that even though I no longer put myself through the cycle of 'urge - watch porn and masturbate - feel shitty about myself', I have noticed that on a smaller scale, I still go put myself through a similar cycle...