water

Water is superior in every way to fizzy drinks and alcohol. The latter of the two are complete poisons that damage your body and brain both physically and mentally with unhealthy ethanol and glucose sugar and various other nasty chemical substances. Whereas water is just H2O. It is refreshing...

I am teaching some students of mine about emotional "anchors". These are things you do to anchor yourself when you feel depressed or anxious. They can also be used when you are tempted to lose a streak. I'd like to see if you find any of these helpful! Some include: Going on a walk Exercise...

Okay, so my ridiculous co-worker brought up the rare 32 people in the 7 or so Billion people in this world that are " allergic to water", and I think this is absolutely ridiculous! My basic knowledge of science and biochemistry says that water is life, and a lot of life is water. A quick google...

So it's curently 6°c outside and ny question is abouth the cold showers Do you guys take cold showers with the hot water knob aldaway turend down or you turin it a little bit.In my cold showers its like 1/16 or 1/32 turned on so the water is cold but super cold so that i can't bare it and my...

I'm on Day 15 of a no PM streak, and I'd like to know if you guys think any aspects of my lifestyle are helping my reboot or hurting it, and what things I should change or emphasize. Background is I'm in college at a pretty tough school, so classes and schoolwork take a lot of my time and...

To the people that's struggling with ED or PIED, DE or whatever may be the case. It's not you. Most of it is due to Porn obviously but, the one thing that people ignore is that your arteries are clogged. Clogged arteries is the cause of ED, blood flow is the biggest issue. It's not anxiety, nor...

Hey nofapsters! Today is a realy special day beacuse im on day 50! Wow.. never tought i could make this far after huge urges hitted me hard, haha. So i started nofap 1 month and 20 days ago i havent watched porn since then and for fapping, i havent fapped like 65 days. I want to talk about some...

I found some article about drinking hot water. You can read it here, or elsewhere. I started to drink warm water after boiling it. And you know what? I found that it brings down temptations. You even don't pee that much, which is kinda weird. After drinking more than one litre of water I don't...