week 1

haha little exaggerating i know but jokes aside i feel like my testestrone levels are up and at the same time i have this like extreme attraction to any female i see. There's nothing weird about it by i am noticing things about girls in my age or even older women that i didn't before. I just...

i have made it past a week now and will enter day 10 today at 12 noon,i was peeking at porn some days back and had broken my streak of 21 days,earlier also i had broken my 21 day streak just due to peeking.it's tough but necessary,i have been skipping exercise since a few days which i guess has...

Quick Intro: So I decided that I'm going to be making a series discussing topics within the community. The length for each section will always depend & I have no real "schedule". I just figured that I'm a little more open with topics so I might as well enjoy it a little. What I consider a...

Now Im on day five and Ive noticed that even the smallest things, like a womans legs, make me horny af. It feels great! Does it mean I have a mild addiction? But I didnt have any strong cravings yet. Maybe its because the exposer therapy Ive done since the beginning of my journey. My mood isnt...

Hi I'm new here but i've been trying nofap for 4 months alreadey. Through all my attempts and realpses I've noticed that my strongest urges come after the first 7 days. The first days are relatively easy but as I get near the first week y feel like doing it again. When I could pass this barrier...

Hey everyone how’s everybody doing? This is my 1st week on nofap and I will continue to move on so I can quit PMO addiction so I can have better life and being a good person without the porn and masturbation addiction.

I'm on day 6 of hardmode, and I'm completely clean-no p/subs or anything. I've been trying rebooting for over an year now, but this time I have absolutely no symptoms. I'm confused, please help.

Hello, Seeing the title, you can see that I have completed 1 week and I have experienced these benefits: -More Energy -More positivity -less social anxiety -clearer mind -improvement in reading These are all of the benefits I have noticed, but I'm sure there will be more to come.

Hello my name is monkey mode. I am new to nofap although i have dabbled in several YouTube videos on the subject in the past month. My story is a unique one as I'm sure everyone's is, I have been emotionally damaged in the past and started masturbating at a young age without really knowing what...

It has been 1 full week since I masterbated! I normally get to 2 and half weeks sometimes 3 without doing it. After that I end up doing it. I need encouragement and ideas for rewards to give myself every week. Nothing with sugar in it because I can't have any sugar right now due to some health...