weeks

I have been addicted to PMO for 7 years. The first 4 years it was regular P, then for 1 year more extreme, and then the last 2 years I progressively stopped watching regular P, I went to clothed P, then just watching clothed women (femdom without nudity), then to audio P and asmr. I can get...

5 weeks in without watching porn or ejaculating Honestly the first 3 days were the hardest. However 5 weeks in I have noticed incredible results - improved confidence: talking to women and speaking my mind finally come hand in hand - success at work: Finishing assignments at work are...

yo people, last month i saw porn every 2 days, is it possible to instantly quit it ? or should i watch every week porn and then every 2 weeks and so on? i dont think you can get rid of an addiction that quick. and I have tested NoFap before, after 7 days i just thougt about sex all day, was a...