weight training

  1. Dagoth-ur

    To excel in cardio & weight training (and well..anything), ditch PMO & high dopamine vices

    Apart from all the other destruction caused by high dopamine (addiction, depression, anxiety, no motivation, low energy etc). High dopamine surges use ATP and a lot of cellular energy within the CNS, they also use a lot of serotonin and GABA (calming neurotransmitters that help regain...
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