why?

I have taken a bit of a break from this forum and have substantially lowered the amount of time I contribute to it because I find personally the more time I spend away from the screen. The more successful I am in my recovery. I have found one thing since coming back to this forum that has had...

Why do you want to abstain from pmo? What is your 'why', your reason?

Why girl's manipulated me and saying things that are false to make me feel confident? I don't like that girl's are manipulated toward me, Why I got this stupid thing? I always get bother girls that I am don't it find cute or interesting, Why? Why I grab the attention of girls who are not worth...

Antony Robbins said that one important key toward setting a goal is to have a compelling why. I want to start off this thread simply to list of the benefits I would get(the carrot) and a list of what it will cost me if you do not follow through(the stick) I encourage all of you to do the same...