willpower

Your Ideal Self. That's it. That is the best accountability partner you will ever have. Please read on to understand what exactly I am saying...

Please note : This represents my personal belief, understanding and opinion on why relapses occur. This isn't intended to discount the progress...

Hello. I would like to tell you my story of beginning with this sort of "Self" Therapy. I truly believe i have the strenght within me to complete...

https://forum.nofap.com/index.php?posts/1754052/

Doing a post this morning before any edging. Had a new low as I watched gay P*** the other day. I edged on which I know isn't good, but afternoons...

Hello, guys! I am now on day 2 without PMO, my biggest streak was almost 17 days, but I will spend 90 days without PMO this time, I CAN do it! But...

"WHY YOU WILL NOT END PMO? (YET)" For every one that doeth evil hateth the light, neither cometh to the light, lest his deeds should be...

I just relapsed yesterday. It shouldn't have happened in the first place. I already know from the beginning that no blocker will be 100%...

Has anyone tried intermittent fasting ? I am using this way of eating since more than a month. It seems to be helpful in combatting the addiction....

Four days in and the urges kicked into overdrive. Doesn't help that I'm alone and indoors (though I'll be going out in a bit to get some work...

So I have decided to begin a new NF streak today. Something about myself: I am a student from Germany and I am going to do my A levels next...

I stumbled across this book by Kelly McGonigal that talks about practices someone can adopt to boost their will power; which I think is essential...

The 4 RULES to End Your Sexual Sin :emoji_dove: The night is far spent, the day is at hand: let us therefore cast off the works of darkness, and...

What's up guys. I got a twelve day streak going then relapsed twice, doing PMO both today and yesterday. It's actually the longest streak I've...

Hello everyone .. I'm Elia :D, I'm new to Nofap community , through the last couple of years I was lost in PMO .. I wasn't pleased in that , but i...

Hi guys I've been experimenting with nofap now for about two years. My longest stretch was about 300 days until I relapsed in spectacular style....

I was feeling a bit down today (sick/tired) and so my will power was quite low. I ended up looking up some girls/models on Instagram and glanced...

Hi I'm new here you can just call me Q since I won't use my real name. I'm 28 years old. I've been fapping since my early teens frequently. I got...

Is it better to masturbe after have watched a seminude picture on instagram that is making me crazy (thinking constantly about that pic from 2...

[MEDIA] Came across this interesting trailer for a book. Succinctly explains present bias and how this keeps us from becoming the people we want...