wim hof breathing

I started PMO-ing when I was 11 years old, I already started out with fetishes at that age and haven't stopped until this year june. I'm 17 years old, so I've been on porn for 6 years in total PMO'd about 4-5 times on a day. My relationship was porn was always excusable for me, I always felt...

I'd like to pass on the knowledge I've been given my Tim Johnson, a man who went through transformation of being alcohol and opioid addict for 30 years to the amazing person he is now, helping others getting out of addiction. First let me say I was VERY SCEPTICAL when I first heard of Wim Hof...

Hey guys, I have recently tried to get back into the Wim Hoff Method. - Check out the video if you haven't heard of it. I had a bit of success last time, improved mood, breathing, energy ect. So I was wondering has any of you guys used this method to great effect?

I'm a huge fan of Dutch Guru Wim Hof and his breathing techniques. Have lots of good things backed up by science that is very easily to implement into your meditation regime... Check out these videos for info / how to guide.