without porn

If I ever have a porn urge, should I Masturbate without Porn use? I had experienced this a couple of times and afterwards I was not in the porn mood. And I feel like it’s not a huge relapse, because I haven’t looked at porn. I know it’s not a good idea to Masturbate at all as it makes you less...

Alhamdulellah i already stopped watching porn since june. And i think i am no more addicted to porn but my problem is a bit strange that now porn is not leading me to masturbate but when i am taking shower that moment affects me alot. That moment when i apply soap on my body so then i cant...

So today i relapsed but it was without porn, i was on 24th day and the urges today were unbearable so i decided to release the tension, i noticed that my mind was really craving for the porn like never before, it was craving for the dopamine fix so i kind of masturbated to kill that urge for...

Hello everybody, I have a question. Well, here is a question: Is it okay masturbate without watching P. Because I cannot succeed in PMO after I've tried millions of times(I've been trying for about 3 years), so I've decided to ease the prosses and I found in some websites that it will be okay...

Hey all. This is something I have been wondering about since the beginning of my nofap journey. Is it OK to go back to masturbating? There is a saying which is very true on life and that is "everything in moderation". So I am wondering, if a couple months or years down the line, can I go back to...