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Hello I hope that this isn't a weird question and I haven't really delved deep into it but I wanted to get some answers. This week was the...
Title inspired from @Mr. 94 feet "Spartan workout military academy" thread. You lazy to go to the gym? You don't wanna spend a dime of your money...
Hey guys! I just wanted some quick advice. I noticed that during the month January and early February, when I began losing my grip on NoFap, I...
Here I've decided to start logging my workouts in a forum, so I have a place where people can drop suggestions and I can look back at my progress....
Hey guys!!! I've been wondering if you could recommend me any good workouts for at-home training that require no to little equipment? All I have...
Intense morning fat burning routine [MEDIA] [MEDIA]
I'm thinking of getting one for workouts from home but are they necessary? Looked up some articles online and they all say they're helpful because...
I've been doing calisthenics circuits for about 6 months(plus a diet for 3) and i no longer look skinny fat, but my frame has noticeably gotten...
This is a rough example of my old daily routine or there lack of compared with what I’m doing now during lockdown. 12-2pm: wake up 2:15-3pm:fap...
Hey all, So glad this community exists. I've been trying to quit a PMO addiction for about 2 months (unsuccessfully), and thought that maybe...
