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Hey NF’rs, From the Yogi book ‘Asana Pranayama Mudra Bandha’ Moola Bandha Benefits: “Moola Bandha bestows many physical, mental and spiritual...
Dear Buddhists, Here are some useful suggestions/recommendations for those who hope to maintain long-term celibacy (like those who hope to be...
Hello 1.Can somebody advise me 20 basic yoga poses ? I want do them every day. Probably in the morning. Or you know about some yoga workout. 2....
Hi, I got a tip from someone close to me to read Eckhart Tolle’s ‘Power of now’.. It could help me with dealing with previous past expierences...
Hello! I am 22 and have been masterbating since about 12. I would generally fantasize about some hot girl from school or something and would go on...
Hello brothers. This is my first post here. Sorry, this is going to be a long post. I am a 25 year old Indian virgin guy, who have serious Social...
Disclaimer: I am NOT a doctor, not do I claim to be. Any techniques, stretches and exercises mentioned and or recommended are meant to be tried...
Hi folks, I am super pumped this online community and resource exist. I practice Ashtanga Yoga and personal improvement and I make my living as a...
I am a 48 year old male, using porn for close to 30 years. I know I've reached my "rock bottom" because my wife caught me, again! I have a great...
GREETINGS! Not entirely sure how to introduce myself, but here goes. :3 I'm a 26 year old (going on 27 next week) female, who has been toying...
