zinc

Hello, I wish you all are ok. I post this thread to discuss about one thing that i have been reading for years in nofap forums. And it is, that if you are lossing your seed in daily basis during years, it can lead to vitamins and minerals deficiencies. For example, zinc. This information that...

Has probably been talked about thousands of times here im here to do a calculation and share my experience from a few streaks The average ejaculation is 3.5 grams of sperm,it is stated in many sources that Zinc is 3% of the whole thing,so lots of people think,well i guess we fine then we only...

Which vitamin supplements do you take? Also, I think I read or heard somewhere that zinc is good for increasing testosterone levels. Is this true? I take about 30 milligrams of zinc almost every day in supplements.

I am in no way implying that fapping is going to make you go from a decent looking guy into Quasimodo. But I do feel that my face looks worse after fapping. I feel that my face becomes more puffy, and that my features(nose, jawline, cheekbones etc). Are much less defined. I also feel like my...

Ok, now I am in no way implying that NoFap is going to make you look like Brad Pitt after 90 days or whatever, but I, along with many other people believe that NoFap generally makes you more attractive. Whenever I relapse, my face looks more puffy and feels more oily/greasy, and about a day or...

Hi Guys, I have been on NoFap for 5 and a half months now. I was never actually addicted to high speed PORN itself, I spent a lot of time on dating apps and M'in to sexual images. After realising I had PIED I started NoFap immediately and have been attempting hard mode since. So far I have...

Hello guys,i posted some calculations some months ago,but i think i should have introduced myself to you and share stories/experiences So my story starts like that Im a pretty healthy young kid and full of energy Most of my childhood i lived in the countryside and i grew healthy Until one day i...

Hello guys,first post here i hope i hit the right thread if not sorry in advance as admins would probably have to move the post to another thread Anyways here is my story Was a kid like 12 years or less old when i had my first ejaculation Remmember i used to fap to some hentai stuff as a...

I heard that zinc supplement is a good way to get the superpowers fast. Can u tell me the name of such supplements

Disclaimer: I am not a doctor, and you are responsible for any problems you may encounter while taking this supplement. Please talk to your doctor before taking anything if you're unsure about the consequences. __________________________________________________________ Hello, I've been away...