OK, I think now I will be the god of this contest. I will try don't use the internet as much as possible, only use before going to sleep. Meditations min. 30 min., a cold shower, exercise 30 min. after waking up and no stupid wasting time on the internet until going sleep and turn off my phone as long as possible. It is better to relax with books now when I can't go anywhere except for the market. And meditation really helps to overcome laziness for about 30 min. Sry maybe I will make a mistake but I will do the best. I feel VERY HAPPY without stupid YT, games and chats. Goodnight. PS I don't use the TV for about 5 years so not watching it counts too.