What is the 1 day CHALLENGE ? Just reach one day of no PMO. That’s it. I don’t care if you are at day 0, 100, or 1000. Just join this group and make it through today with no PMO. When you make it through the day, you have completed the challenge. Take it one day at a time.
This is so great. Sometimes just getting to 24 hours can seem impossible. Making it to 24 in these cases can seem harder than making it to the 90. It's important to acknowledge how important it is. Thanks Avatar Goku for creating this.
Day 1, just what I was looking for PMO and premature ejaculn - fapping semi erect or even flaccid - fapping too quick to avoid being caught can train our mind to blow load prematurely
Today's thoughts; brain plasticity - our brains are plastic, and we're training them always knowingly/unknowingly - escalating to alarming fetishes takes place when our brain imprints the 'shock, Fear and confusion' as 'the new climax' - what was once a taboo now acceptable via plasticity(training the brain). - this also works in reverse, cause we can train our brains to like the real stuff
Relapsed while on day 28 of the 30 day challenge. Starting from scratch here, on the 1 day challenge, and building my way back up.
Relapsed again halfway through the day. Looks like I'll be here a while longer. Still no porn though. 28 days no porn.
